Chikho cha Pad Thai Recipe

Pafupipafupi, mosavuta kwambiri pa Pad Thai , Chinsinsi ichi chidzakuchititsani kufuna kwambiri. Chinsinsi cha Pad Thai wangwiro ndi kuphika (kapena "ayi" kuphika) za Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Zina mwazo ndi zosavuta, koma zowona pad Thai msuzi omwe ndi tangy ndi pang'ono zokometsera. Zonse zikagwiritsidwa palimodzi, mudzapeza kuti palibe chakudya champhongo chabwino kusiyana ndi padali wotchuka padziko lonse lapansi.

Chimene Mufuna

• Kwa Sauce ya Pad Thai:
• Supuni 3/4
• phala la tamarind (madzi otentha m'kati mwa 1/4; yang'anani tamarind ku malo odyera ku Asia / Chinese kapena Indian)
• Supuni 3
• nsomba msuzi
• 1/4 kapu nkhuku katundu
• Supuni 1 mpaka 3
• msuzi wa chilimu (kapena supuni ya supuni 2 kapena wouma wambiri wophika chilimu kapena cayenne, kulawa)
• Supuni 3 bulauni shuga
• Kwa Pad Thai:
• 8 ounces mpunga msuzi (kapena okwanira anthu 2, chinenero-m'lifupi)
• 1 mpaka 1 1/2 makapu nkhuku (kapena chiuno, chodulidwa)
• Supuni 1 ya cornstarch
• Supuni 3 soya msuzi
• Supuni 1 mpaka 2 mafuta a maolivi (ochepa kapena ocheperapo osowa)
• 4 cloves adyo (minced)
• Zosankha: 1 mpaka 2 maluwa atsopano ofiira (minced)
• 1/4 kapu nkhuku katundu
• 3 makapu nyemba amamera
• 1/2 chikho cilantro (mwatsopano; odulidwa)
• 3 anyezi wobiriwira (odulidwa)
• 1/3 chikho chakumwa (chophwanyika kapena chodulidwa, kapena mtedza wina, monga cashews)
• Zokongoletsa: mabala a mandimu

Momwe Mungapangire Izo

1. Pangani chipatso cha Pad Thai pogwiritsa ntchito msuzi pamodzi mu kapu. Muzilimbikitsanso kuthetsa tamarind ndi shuga wofiirira. Kulawa-kuyesa kuti mukhale osiyana kwambiri pakati pa zokoma ndi zowawa. Onjezani shuga kwambiri ngati wowawasa, kapena tamarind wambiri ngati wokoma kwambiri.
2. Bweretsani mphika waukulu wa madzi kuti wiritsani ndi dunk muzitsamba za mpunga. Muziganiza kuti mukhale osiyana. Ingophika kokha mpaka atakhala ofewa mokwanira kuti adye, koma mophweka: akadali wolimba ndi "pang'ono" (iwo adzatsiriza kuphika kenako poto). Sungani Zakudyazi ndi kutsuka bwino ndi madzi ozizira kuti musamamatire. Khalani pambali.

1. Ikani nkhuku magawo mu mbale yaing'ono. Onetsetsani pamodzi chimanga ndi soya msuzi ndikutsanulira nkhuku. Onetsetsani bwino ndikupatulira.
2. Kutenthetsa wokhala kapena waukulu wophika poto pa sing'anga-kutentha kwakukulu. Onjezerani supuni 1 mpaka 2 ya mafuta kuphatikizapo adyo ndi chizungu cha minced, ngati mukugwiritsa ntchito. Tsatirani-mwachangu mpaka onunkhira (masekondi 30). Onjezani nkhuku yotentha. Mukakomoka, onjezani nkhuku. Limbikitsani 5 mpaka 7 mphindi, mpaka nkhuku yophika.
3. Onjezani Zakudyazi ndikutsanulira Msuzi wa Pad Thai. Pogwiritsira ntchito zipangizo ziwiri, gwiritsani ntchito njira yowonetsera "kutukula ndi kutembenuka" kuti muzitsuka Zakudya zamadzimadzi (monga kuponyera saladi ). Gwiritsani mwachangu njirayi mphindi zisanu, kapena mpaka masaya ndi chewy 'al dente'. Mukapeza kuti poto yanu yayuma, yikani mafuta pang'ono.
4. Onjezerani ma nyemba ndikupitiriza kuwiritsa mwatsatanetsatane mphindi imodzi, kapena mpaka zophika. Zakudyazi zimachitidwa kuti zikhale zangwiro pamene zilawa zikudya komanso zimangokhalako pang'ono. Kuyamitsa-kuyesa kwa zokometsetsa, kuwonjezera msuzi wa nsomba mpaka kufikira kwanu kufikira (mukhoza kuwonjezera pa supuni imodzi ya supuni ya msuzi).
5. Pamwamba ndi mchere wonyezimira wonyezimira, wobiriwira anyezi, ndi mtedza wosweka. Onjezerani madontho a mandimu kuti musamalire musanadye, ndipo ngati mukufunikanso, yesetsani ndi Nam Prik Pao Chili Sauce (zokometsera zokometsera) kumbali.

Pad Thai Tip: Kuti ndiwonongeko kwambiri, nthawi zambiri ndimagwiritsa ntchito msuzi wapamwamba wa Thai Thai. Ndiye, pamene ndikuyambitsa-kuthamanga Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Msuzi wotsalira uliwonse ukhoza kusungidwa mufiriji kwa milungu itatu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1197
Mafuta Onse	48 g
Mafuta okhuta	12 g
Mafuta Osatchulidwa	22 g
Cholesterol	209 mg
Sodium	4,766 mg
Zakudya	110 g
Matenda a Zakudya	7 g
Mapuloteni	89 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)