Chikale cha Fried Chikale (Goreng Pisang) Chinsinsi

Banki yokazinga ndi zakudya zambiri zomwe zimapezeka ku Thailand komanso kumadera akumwera chakum'maŵa kwa Asia. Zakudya zimenezi zimatchedwa goreng pisang ku Malaysia, Indonesia, Singapore, ndi mayiko oyandikana nawo.

Zimakhala zovuta kupanga nthochi zokazinga bwino ngati zomwe zimagulitsidwa ndi ogulitsa chakudya cha mumsewu ku Thailand ndi kwina kulikonse. Izi zati, njira iyi ili pafupi kwambiri momwe ingathere. Zimapereka ndemanga zopambana kuchokera ku Thai ndi Singaporean oyesa zokoma. Zikhoza kutumikiridwa ndi kokonati ayisikilimu, koma vitalu la vanilla amagwiranso ntchito, kapena kungosangalala nawo kutentha.

Njira iyi ndi njira yabwino kwambiri yogwiritsira ntchito nthochi zakale ndipo ana amakonda izi.

Chimene Mufuna

• Masamba awiri mpaka 4 (abambo akuluakulu amagwira ntchito bwino, kapena mapewa ang'onoang'ono 6 mpaka 8)
• 1/4 kapu ufa wokhala ndi cholinga
• 1/2 kapu ya ufa wa mpunga (yomwe ilipo mu kanjira yophika)
• 1/4 kapu cornstarch
• 1/4 supuni ya supuni mchere
• Supuni 3 zouma zokhala ndi kokonati yosakoma (mtundu wa kuphika)
• 1/3 chikho cha madzi ozizira
• 1/3 supuni ya supuni ya soda
• Dzira lalikulu 1
• Ndi ochepa okha amene amagwera vanila
• 3/4 kapu ya mafuta a mpendadzuwa (kapena mafuta ena okazinga)

Momwe Mungapangire Izo

1. Ikani mafuta kuya 3/4 kuya pa inchi imodzi mu skillet kapena wok wokha ndi kutentha.
2. Pakalipano, konzani nthochi poyang'ana ndikuyiyika pakati. Kenaka kagawani chigawo chilichonse mu theka kachiwiri, koma nthawi yayitali.
3. Mu mbale yosanganikirana, ikani ufa wokwanira, 1/4 chikho cha ufa wa mpunga, chimanga cha mchere, mchere, ndi supuni ziwiri za kokonati yosalala ndi kusonkhezera kuphatikiza.
4. Mu chikho choyezera, sungani madzi ozizira ndi soda ndi kuphika mu mbale ndi ufa wosakaniza. Onjezani dzira ndi vanila. Onetsetsani bwino kuti mupange phokoso losalala.

1. Malo otsala 1/3 kapu ya ufa wa mpunga mumbali, yowuma ndi kuonjezera otsala a kokonati. Sakanizani bwino ndikukhala pafupi ndi kumenyana.
2. Sakanizani zidutswa za nthochi mumsana, kenaka muzitsuka mosakaniza mu chisakanizo cha ufa wa kokonati. Gawo lotsiriza limathandiza kulimbitsa mliri ndipo ndi chinsinsi chopanga khungu (m'malo movala). Matanki anu tsopano ali okonzeka kukathamanga.
3. Onetsetsani kuti mafuta akuyaka poyesedwa ndi breadcrumb. Ngati imatulutsa ndi kuphika mkati mwa masekondi pang'ono, mafuta amatentha mokwanira.
4. Samani nthochi zophikidwa mu mafuta otentha. Mwachangu pafupifupi mphindi imodzi kumbali, kapena mpaka batter ikunjenjemera pang'ono ndipo imatembenukira kuwala kwa sing'anga-bulauni. Chotsani kutentha ndi kukhetsa pepala lamapepala.
5. Gwiritsani ntchito nthochi zanu zowonongeka mwamsanga monga momwe ziliri kapena mbali ya kokonati kapena ayisikilimu kumbali. Kwa mafilimu, perekani pa mbale yowonjezera ndi kuwaza shuga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	631
Mafuta Onse	41 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	24 g
Cholesterol	181 mg
Sodium	449 mg
Zakudya	55 g
Matenda a Zakudya	4 g
Mapuloteni	10 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)