Pulasitiki ya Rice ya Thai ndi Mango Recipe

Pudding ya Rice iyi ndi zokoma komanso zosangalatsa, ndipo gawo lopambana ndilosavuta kupanga. Kuwonjezera kwa msuzi watsopano wa mango kumapangitsa kuti ukhale wapadera kwambiri, komabe ngati mulibe nthawi kapena kupeza mangozi atsopano, pudding ndi yokondweretsa yokha. Nkhumba za mpunga ndi mchere wambiri m'madera ambiri a Asia, ndipo dziko lirilonse limaphatikizapo kuyamwa kwake ndi kumasulira. Baibulo la Thai ili ndi zokoma za kokonati ndi mango - zokonda ziwiri zofunika m'dziko lochititsa chidwi la chakudya cha Thai. Chopunikira cha mgwirizano wapamwamba uwu ndikwanira kukwanitsa aliyense wokonda chakudya chamchere padziko lonse lapansi. Ndipo kukhala wokhoza kuzipanga patsogolo pake kumapangitsa kukhala okonzeka kutumikira atumiki. Ndikukhulupirira kuti mumasangalala nazo!

Chimene Mufuna

• 1 mpunga wa mpunga (
• Chida cha Thai kapena mpunga wanu womwe mumakonda)
• 1 + 1/2 makapu madzi
• 1 uzitsani mchere
• 1 chikho cha kokonati mkaka
• Supuni 3 zotsalira mkaka
• Sakani kashiamu (kulawa)
• Msuzi wa Mango (mwachangu):
• 2 kucha
• mango (kucha, kutchulidwa)
• 1/4 chikho cha madzi
• Mwachidziwitso: supuni 2 timatulutsa mkaka

Momwe Mungapangire Izo

1. Ikani mpunga mu mphika ndikuwonjezera madzi. Komanso, onjezerani mchere ndi cardamom.
2. Sungani kutentha kwapamwamba ndikubweretsa ku chithupsa.
3. Popanda kuyambitsa, kuchepetsa kutentha kutsika ndi kuphimba ndi chivindikiro. Lolani mpunga kuphika maminiti khumi, kapena mpaka madzi onse atengeka.
4. Onjezerani mkaka wa kokonati ndikuyambitsa. Sinthani kutentha kwapakati ndikubweretsa kuimira.
5. Onjezani 2 Tbsp. mkaka wosakaniza. Kulawa-kuyesa kwa kukoma ndi kuonjezeranso ngati mukufuna kuti zikhale zabwino. Ngati mungasangalale ndi creamier, pitirizani kulira ndikupangitsani mphindi zingapo. Ngati yayamba kwambiri, ingowonjezerani madzi pang'ono.

1. Kwa msuzi wa mango, malo amaika mango mu saucepan pa sing'anga-kutentha kwambiri. Onjezerani madzi ndi 1 Tbsp. mkaka wosakaniza. Onetsetsani ndipo mubweretse kuimira kwa mphindi imodzi.
2. Chotsani kutentha ndi kuyesa-kuyesa, kuonjezeranso mkaka wothandizira kuti mulawe (kuchuluka kotani kumadalira kukoma kwa mango anu). Pewani kuphika msuzi, pofuna kusunga mango watsopano ndi kulimba.
3. Kuti mutumikire, sungani mpunga pudding mu mbale ndi pamwamba ndi msuzi, OR kusanjikiza pudding ndi msuzi monga pachithunzichi. Zakudya zabwinozi zimatentha kapena kuzizira. Kondwerani!

Pangani Zomwe Mungapange: Malo a mango ndi msuzi m'zigawo zosiyana mu furiji. Chifukwa pudding idzawombera ndi nthawi, muyenera kuyipeza pang'ono. Ingowonjezerani madzi pang'ono kapena mkaka wa kokonati ndi kusonkhezera - mungathe kuonjezeranso zokoma (mkaka wokhazikika kapena shuga). Ngati mukufuna kutentha, mukhoza kuchita sitepeyi mu saucepan pa sing'anga kutentha. Msuzi wa mango ukhoza kumangotentha kwa masekondi pang'ono mu microwave (kupewa kutenthedwa kapena kutaya mchere wokoma kwambiri wa mango). Chomwe timakonda kwambiri kuti tizitumikire chimakhala chozizira ndi msuzi wowawa kwambiri wa mango.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	439
Mafuta Onse	17 g
Mafuta okhuta	14 g
Mafuta Osatchulidwa	1 g
Cholesterol	8 mg
Sodium	119 mg
Zakudya	67 g
Matenda a Zakudya	4 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)