Kombucha ndi chakumwa cha tiyi chophika chomwe chimatchuka kwambiri m'midzi yodyera komanso yathanzi. Kupezeka kwake kukukhala kwakukulu kwambiri pamene anthu akugwa chifukwa cha kulawa kokometsetsa ndi kukoma kokhala ngati cider komwe kumapangitsa kuti muyime kwambiri soda.
Ngati mwagula zinthu zowonjezera kale pa sitolo yanu yamakono / sitolo yabwino, ndiye kuti mumadziwanso kuti kumwa tsiku limodzi kapena 2 kombuchas kungakhale mwambo wamtengo wapatali.
Mwamuna wanga wokondedwa ankangoganizira za momwe ineyo ndikusankhira, pafupifupi $ 5.00 pa botolo, imakhala yofunika kwambiri kuposa kukonda mowa wambiri. Iye anali kulondola; izo zinali kupeza zopanda pake.
Ndiyeno ndinaganiza kuti n'zosavuta kuti ndizisangalala komanso kusangalala nokha kungakhale! Zandipulumutsa ine ndalama zambiri, ndipo tsopano ndikumverera ngati kombucha snob, monga momwe zidazi zimangobweretsera zabwino. Koma, ine ndikadali mwamtheradi ndikuwamwa iwo mu uzitsine.
Kuti ndiwongolere zinthu, sindikufunira thanzi la kombucha, ndimangomwa kumwa tsiku lililonse. Ndimene mumatcha "kombuchaholic". Choncho, mosavuta, mtengo, komanso chofunikira kwambiri kuti tikwaniritse kukoma kokoma ndi kulamulira kwa zowonjezera poyerekezera ndi bubucha wogula sitolo.
Ambiri a inu mukhoza kuopsezedwa ndi lingaliro la kubwezeretsa kombucha. Mungafunse kuti:
Bwanji ngati icho chikawombera?
Ndingadziwe bwanji ngati zasokonekera?
Kodi ndondomeko yowonongeka imatanthauza chiyani kwenikweni?
Kodi mayi SCOBY amatha nthawi yayitali bwanji?
Uthenga wabwino ndi wakuti Kombucha Brooklyn amagulitsa SCOBYs zenizeni, ndipo ali ndi msonkhano wonse ndi FAQ woperekedwa kwa SCOBY ndi Kombucha 101. Ndinagula SCOBY yanga yoyamba ku malo awo ndipo ndakhala ndikumwa mowa, zokoma, ndikulephera kombucha kwa zaka zoposa 2 tsopano, ndipo ndikhoza kuyembekezera mtanda wangwiro sabata iliyonse.
Komanso, onani tsamba, Phickle, yomwe ili ndi zambiri zowonjezera zowonjezera zowonjezera zomwe mwinamwake mukufuna kuti muzimitsa zonse mukuziwona. Mudzakhala ndi mpumulo waukulu (ndi kudzoza!) Ndikungoyang'ana pa webusaitiyi ngati mutakhala watsopano ku kombucha. Kodi ndinanena kuti ndi zophweka mosavuta?
Choyamba, sungani zinthu zanu. Mufunika:
- 1 gallon galasi mtsuko
- 1 oyeretsa mwamphamvu nsalu ya thonje yotumbululuka, pafupifupi 8 × 8 mainchesi
- 1 rubberband yomwe idzatambasulidwa mpaka mmimba mwake mtsuko
- 6 zakuda tiyi
- 4 makapu otentha madzi ojambulidwa
- 1 chikho shuga
- 1 ZOTHANDIZA (kugula kuno, kapena funsani mnzanu! Angathe kudziwa wina yemwe amadziwa wina ...)
- Makapu okwana 1/2 anatsuka kombucha (osasokonezeka!)
- Makapu 9 ozizira ozizira madzi
- chingwe
Kenaka, konzekerani malo ogwira ntchito kuti mukhale ndi zitsulo zonse zokonzeka kupita.
Muzitsulo zazikulu ziwiri, perekani makapu 4 madzi kwa chithupsa. Chotsani kutentha ndi kufotokozera mokoma mu thumba lakuda la tiyi. Phimbani ndi kutsika kwa mphindi 20. Onetsetsani shuga ndipo mulole kupasuka kwathunthu.
Onjezerani tiyi ya shuga ku golidi yoyendera galasi ndikugwedeza mu makapu 9 ozizira ozizira.
Onetsetsani kuti kutentha kwa tiyi sikuchepera 90 ° F (kapena ngati mutha kupha NKHANI) ndiyeno yonjezerani madzi oyambira ndi SCOBY mayi. NTHAWI idzagwa pansi pamtunda, koma potsirizira pake idzabwezeretsa kuti ikhale pansi ndikusunga mpweya kuchokera ku nayonso mphamvu.
Apatseni mafunde tsiku ndi tsiku kapena kuteteza nkhungu kuti zisakule pamwamba pa SABATA mukakhala mu mtsuko.
Tsukani ndi chovala choyera chofewa cha thonje ndi kusindikiza ndi mphira. Ikani malo otentha ndipo mulole kuti muzisakaniza mpaka mutamveka bwino komanso mumakonda zokonda zanu. Kuti muyese kukoma, ingopanizani udzu woyera pansi pa SCOBY ndi kapu ndi chala chanu kuti muchotseko kakang'ono ka kombucha. Ngati zimakondweretsa ngati tiyi wokoma, ndiye kuti sizinakonzedwe.
Ndimakhala mumzinda wa Philadelphia ndipo ndikusungirako kombucha kukhitchini, kumene ndimaphika ndikugwiritsa ntchito uvuni tsiku lililonse. Choncho, kumakhala kotentha kumeneko nthawi iliyonse patsiku. Chakudya changa chimatenga masiku asanu ndi awiri kuti ndipeze kukoma ndi kuvutukuka kwa zomwe ndimakonda.
Kenaka ndikuchita nayonso mphamvu yowonjezerapo powonjezerapo ma supuni 2 a Orange Juice * ku mabotolo kapena oyendetsa mafuta (osagwiritsa ntchito zitsulo ndi kuzizira nawo) komanso kuchotsa kombucha.
Sindikiza mwamphamvu. Mukhozanso kugwiritsa ntchito 1/2 galoni masoni mitsuko kuti ayimire kachiwiri.
Mukhoza kusungira mabotolo achiwiri opanga mu firiji yamdima kutentha mpaka mutakonzeka kusangalala. Ndakhala ndikukondwera nane maola makumi awiri ndi awiri (ndipo kuchuluka kwowonjezera kumakhala kofunika), ndipo ndawasiya m'bungwe mpaka ma sabata awiri ndi zotsatira zabwino.
Ngati kusungira kwa masiku oposa limodzi, onetsetsani kuti mumayika makapu tsiku lililonse kuti mulole kuthamanga kulikonse kotero kuti mabotolo anu asapunthike ndikupanga chisokonezo . '
Ndimalola mpweya kuchoka mwa ine kamodzi patsiku chinthu choyamba m'mawa popanda ngozi imodzi yokha.
Achangu!
* Mukhoza kugwiritsa ntchito mtundu uliwonse wa madzi kapena zipatso zomwe mukufuna. Ndayesa ambiri ndikupeza kuti ndimaikonda ndi Juice la Orange. Chinthu chinanso chabwino ndichitsulo champhongo ndi vanila. Froberries amakhalanso ndi fizzy!