Nkhumba Yodzipangidwira Naan Recipe

Chophika cha mkaka chosakanizidwa cha mkaka chosakaniza mkaka. Naan, India wakuphwanyaphwanyaphwanyidwa, amathandizidwa ndi zakudya zambiri za ku Indiya , koma m'madera odyera a ku Indian, kawirikawiri muli ndi mafuta kapena nthawi zina ngakhale yogurt. Ngati mukupanga chakudya chakumidzi chodziwika bwino, onjezerani chophimba chophimba chophimba ichi chokhazikika ku menyu yanu. Ndimakonda kuwonjezera chunks ya mince ya adyo pamwamba pa nsanamira yanga musanaphike.

Naan ndi wapadera chifukwa ndi mkate wofufumitsa, umene umagwiritsira ntchito yisiti, koma ndi mkate wathyathyathya, umene umatanthauza kuti mkate wonyezimira wangwiro uyenera kukhala wofewa, monga mkate woyera, koma wathyathyathya, monga mkate wa pita.

Lembani pansi pa zochepa zomwe ndimazikonda kwambiri zamasamba ndi zakudya zowonjezera zamasamba kuti mudzipange nokha ndi njira yeniyeni yodyera zamasamba ndi zamasamba.

Chimene Mufuna

• 1 tsp. yisiti yowuma (1/2 phukusi)
• 1/2 chikho madzi otentha
• 1 tbsp. shuga
• 3 tbsp. mkaka wa soya
• 1/2 tsp. mafuta a anyezi
• 1/2 tsp. adyo ufa
• 1 tsp. mchere
• 1 3/4 mpaka 2 makapu ufa wa mkate
• 1 tbsp. mafuta a azitona (kapena ngati mukufunika kuphika limodzi kuti muthe kukwera pamwamba)

Momwe Mungapangire Izo

1. Mu lalikulu mbale, kusungunula yisiti yotentha - koma osati yotentha - madzi. Lolani izi ziyimire pafupi maminiti 10, mpaka yisiti ikhale yofiira.
2. Mmodzi wa yisiti wakhala wofiira, wonjezerani shuga, mkaka wa soya, ufa wa anyezi, ufa wa adyo, ndi mchere, ku mbale, kenaka wonjezerani ufa wokwanira kuti mupange mtanda wofewa, pafupifupi 1 1/4 mpaka 2 makapu. Powonongeka bwino, perekani mtanda kwa pafupifupi 6 mpaka 8 mphindi, kapena mpaka yosalala.

1. Kenaka, mafuta mopepuka mbale yeniyeni, kenaka ikani mtanda wa nkhanu mu mbale, kuphimba ndi nsalu yonyowa ndi kuiika pambali. Lolani mtandawo ukhale kwa ola limodzi kapena mpaka mtanda utapitirira kawiri.
2. Pambuyo pakumuka, kanizani mtandawo ndiyeno muchotse phokoso la mtanda ndikugwiritsira ntchito zidutswa za golide ndi golide. Phimbani mipira ya mtanda ndi thaulo ndikulolera kuwuka kachiwiri mpaka kuwiri kachiwiri, pafupi 30 minutes.
3. Musanayambe kutentha poto kapena kuphika tchire kuti mutenthe kutentha ndi kuziphimba ndi mafuta ochepa (Ndimakonda kugwiritsa ntchito chopukutira pepala pa izi, koma kafukufuku wa pastry adzachitanso chinyengo - koma samalani ngati poto kutentha!).
4. Sungani mtanda uliwonse wa mtanda mu mzere wochepa thupi ndikuwonjezerani penti imodzi panthawi. Kuphika kwa mphindi ziwiri kapena zitatu, kapena mpaka mavubu amayamba kuoneka bulauni ndi kusakaniza mbali yochuluka ndi mafuta ena owonjezera. Tembenukani ndi kuphika kwa mphindi ziwiri kapena zitatu mbali inayo.

Chotsatira cha Chinsinsi: Naan akhoza kuphikidwa pa grill kwa pafupi mphindi 2-3 mbali iliyonse pamtentha kwambiri.

Pano pali zakudya zina zowonjezera zamasamba ndi zamasamba zomwe zimadyetsedwa ku India kuyesa:

• Chinsinsi chokhala ndi zamasamba chofiira chamasambambe
• Samasas ophika ophika ovunika ndi mapeyala ndi mbatata
• Nkhuku zamasamba ndi zamasamba zowonongeka
• Zosakaniza zamasamba zowonjezera za Indian (subji)
• Fried paneer cheese pakoras
• Indian tandoori-spiced yoboola tofu
• Mbalame zakuda za Bombay mbatata ndi Chili
• Matenda a Aloo (mbatata zokometsera zama Indian ndi nandolo)
• Zowonjezeranso zowonjezera zakudya za Indian Indian

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	76
Mafuta Onse	3 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	2 g
Cholesterol	0 mg
Sodium	470 mg
Zakudya	10 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)