Dzungu Pita: Coiled Kolokithopita Kuchokera ku Samos

Pita imeneyi ndi imodzi mwa mapadera a chilumba cha Samos, chilumba chokongola chakum'mawa kwa nyanja ya Aegean.

Ndiwomanga wambiri ndi phyllo pie omwe amaphatikiza dzungu lokoma ndi anyezi, feta, ndi timbewu. Zophikidwa mpaka phyllo ndi khungu ndi golide bulauni, zimapangitsa zodabwitsa appetizer, mbali mbale kapena kuwala chakudya.

Pita yamatumbawa amagwiritsidwa ntchito pogwiritsa ntchito mapangidwe odalirika, koma mungathe kuphweka mapulogalamuwo pokonzekera kudzaza ndi kuziyika muzinyalala za phyllo kapena popanga pata poto.

Zindikirani: Ngati mukugwiritsa ntchito dzungu, kuwotcha dzungu kumabweretsa zotsatira zabwino kwambiri. Pounds la dzungu watsopano lidzapereka chikho cha puree.

Chimene Mufuna

• Makapu 3 msuzi puree (onani ndemanga)
• 2 tbsp. mafuta a azitona (kuphatikizapo kusamba, kapu)
• 3 anyezi akuluakulu (grated kapena diced kwambiri finely)
• 3/4 lb. feta cheese (kugwedezeka)
• Mazira 2 (osamenyedwa)
• 1 1/2 tbsp. timbewu (zouma)
• 2 tbsp. bulgur tirigu (osaphika, kapena mpunga)
• Kulawa: Mchere
• Kulawa: tsabola (mwatsopano pansi wakuda)
• 1 lb. phyllo mapepala apamwamba

Momwe Mungapangire Izo

1. Tsukani nyemba zamagazi, kagawani mu wedges ndikuwotcha pa pepala poto mu uvuni wa digrii 400 wokhazikika kwa mphindi 45. Lolani dzungu kuti lizizizira pang'ono ndikuchotsani khungu ndi mpeni.
2. Cube thupi la dzungu ndi malo mu mphero kapena chakudya chokonzekera ku puree. Kanizani puree wa dzungu kwa mphindi khumi ndi zisanu ndi zisanu ndi zisanu ndi zitatu mumtambo wodzaza ndi cheesecloth kuti mutenge madzi ambiri.
3. Mu kapu yaikulu kapena poto yamoto, kutentha 2 tbsp. mafuta a maolivi pa sing'anga-kutentha kwambiri. Sungunulani anyezi mpaka utapepuka komanso wosasinthasintha, pafupifupi maminiti 8. Chotsani kutentha ndi kuika pambali kuti uzizizira.

1. Mu mbale yamkati, kuphatikiza nyemba yamatope ndi mafuta, mazira, timbewu tonunkhira, tirigu wambiri (mpunga) ndi nyengo kuti tilawe ndi mchere komanso tsabola watsopano wakuda. Onjezerani anyezi utakhazikika ndikusakaniza bwino.
2. Gwiritsani mafuta pang'ono pansi ndi kumbali ya poto wozungulira 14-inch ndi mafuta.
3. Sakanizani uvuni ku madigiri 350.
4. Chotsani phyllo kuchokera phukusi ndipo mosamalitsa kusindikiza mapepala. Chotsani pepala limodzi kuchokera pamatumba ndikuphimba mapepala otsala ndi thaulo loyera.
5. Ikani pepala la phyllo kutsogolo (malo a malo) patsogolo panu. Sambani pepala bwino ndi mafuta. Pindani pepalalo pang'onopang'ono moyang'ana m'mphepete mwa pamwamba (pamphepete mwapafupi idzakhala pafupi ndi inu) ndikusambanso ndi mafuta.
6. Kutsika pafupi ndi inchi m'mbali ndi pansi pa phyllo pepala, ikani mzere wochepa wodzaza (pafupifupi 2 1/2 tbsp.) Pambali pamunsi. Pindani mbalizo ndikuyamba kutsika pansi pamtunda ngati kuti mupange chubu. Thumba liyenera kukhala pafupifupi inchi mwake.
7. Chofunika kwambiri kuti muzitha kuzungulira pulogalamu ya phyllo ndi mafuta pamene mukukwera pamwamba. Momwemonso, pansi pa phyllo idzaphatikizidwa ndi mafuta ndipo idzakhala yovuta kwambiri.
8. Kuyambira pamphepete kunja kwa poto, ikani zipilala ndi mbali yawo ya msoko pansi pamtunda wa poto. Pitirizani kuyika makompyuta muzitsulo zolimba poyendetsa kumbali. Pitirizani kugwedeza mpaka poto yadzaza.
9. Ikani pita mu uvuni wa digirii 350 kwa mphindi 50 kapena mpaka phyllo ndi yabwino golide bulauni mtundu.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	378
Mafuta Onse	17 g
Mafuta okhuta	8 g
Mafuta Osatchulidwa	7 g
Cholesterol	90 mg
Sodium	687 mg
Zakudya	43 g
Matenda a Zakudya	3 g
Mapuloteni	13 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)