Makina a mkate a Verla ndi zitsamba zosavuta kukonzekera, ndipo ndi chakudya changwiro cha spaghetti kapena lasagna. Mungafune kuphika mkate umenewu chifukwa cha fungo losangalatsa!
Ndapanga mkate ndi tchizi ndi Parmesan m'malo mwa oregano, ndipo zinali zodabwitsa.
Onani nsonga pansi pa Chinsinsi cha malangizo kuti mupange fomu yaulere ku uvuni.
Chimene Mufuna
- 3 makapu ufa ufa
- 1 chikho madzi
- 1/2 kapu yatsopano yamagazi (Romano kapena Parmesan)
- Supuni 3 shuga
- Supuni 1 yowuma tsamba oregano
- Supuni 1 1/2 mafuta a maolivi
- Supuni 1 ya mchere
- Supuni ya tiyi 2 yogwira yisiti yowuma
Momwe Mungapangire Izo
Onjezerani zosakaniza ku makina anu a mkate pamatsatira malangizo a wopanga. Ikani pazofunikira kapena zamkati, ndipo panikizani kuyamba. Sangalalani ndi fungo lokoma!
Chophikacho chimapanga mkate wokwana 1/2-pounds.
Malangizo
Mtundu Wopanga Fomu Wotentha - Ukonzereni mkate mu makina opanga mkate pogwiritsa ntchito mtanda wa mtanda. Chotsani mtanda ku makina ndi kupanga mawonekedwe ozungulira. Ikani mkatewo ndi pepala lophika papepala ndi kuphimba ndi thaulo lamadzi ozizira.
Lolani ilo liwuke mpaka kawiri, pafupi 40 mpaka 50 maminiti. A
Kuphika mu uvuni wokwana 400 F kutentha kwa mphindi 25 mpaka 30, kapena mpaka mpaka golide wofiira.
Mwinanso Mungakonde
Mkate Wonse Tirigu Wonse Wamba Mkate (kapena Njira Yowonongeka)
Mkaka Wokonda Mkaka ndi Uchi Wopangira Chakudya Chake Chakudya
Mkaka Wophika Mkaka Mkate Wophika Chakudya Chake Chakudya Chake
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 61 |
| Mafuta Onse | 3 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 2 mg |
| Sodium | 138 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |