Mkaka wa Chinanati Mkate

Imeneyi ndi yamtengo wapatali kwambiri wa chinanazi mkate, wothira komanso wokoma. Koperani bwino ndikusunga mkate kuti ukhale wosavuta.

Chakudya cha chinanazi chidzafulumira kukhala banja. Ndizovomerezeka, naponso; onjezerani walnuts kuti muzimenya kapena kuti muwapange ndi ma pecans odulidwa. Chimodzi chimagwira ntchito bwino. Kapena muzipanga ndi mtedza wa macadamia ndi kokonati kuti mupatse chisangalalo cha ku Hawaii.

Zina zosiyana pa mkate watsopanowu zikuphatikizapo chinanazi, kokonati, ndi mkate wa macadamia . Kapena onjezani chinanazi chophwanyika ku mkate wanu wamba wamba.

Sambani mkate ndi supuni imodzi ya batala wothira utangotuluka mu uvuni.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Chotsani uvuni ku 350 F.
  2. Phala mafuta ndi ufa wokwana 9-by-5-by-3-inch loaf pan.
  3. Mu mbale yosakaniza ndi chosakaniza magetsi, kirimu pamodzi shuga wofiira ndi batala; onjezerani mazira ndi kumenyana mpaka pokhapokha. Gwiritsani ntchito chinanazi, vanilla, ndi 1 chikho chimodzi chodulidwa.
  4. Mu mbale ina, phatikiza ufa, kuphika ufa, soda, ndi mchere; onetsetsani kuti muphatikize zouma zowonjezera bwino.
  5. Onetsetsani zowonjezera zowonjezera kuti zisakanikizidwe mpaka chinakanikirana. Supuni ikamenyetseni muzakonzedwa. Phatikizani zowonjezera zopangira ndikuwaza pamwamba pa kumenya.
  1. Bani mkate wa chinanazi mu uvuni wokonzedweratu kwa mphindi pafupifupi 50 mpaka 60.
  2. Kuti muyesetse kudzipereka, onetsetsani katsabola pakati pa mkate. Ngati ikatuluka bwino, mkatewo watha.
  3. Ngati mukufuna, sungunulani mkate ndi batala utangotuluka mu uvuni.
  4. Koperani bwino musanadule. Chilling amachititsa kuti chakudyachi chikhale chosavuta kugawanika.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 319
Mafuta Onse 19 g
Mafuta okhuta 6 g
Mafuta Osatchulidwa 5 g
Cholesterol 53 mg
Sodium 467 mg
Zakudya 34 g
Matenda a Zakudya 3 g
Mapuloteni 5 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)