Ili ndilo gawo la mbale yaku French, ng'ombe ya Bourguignon. Ng'ombe yophikidwa ndi vinyo wofiira wouma, bowa watsopano, tizilombo tochepa, ndi kaloti. Vinyo ndi mbali yofunikira pa mbale iyi, choncho sankhani mtundu wofiira.
Mphodza imachedwa pang'onopang'ono mpaka njuchi ikhale yabwino kwambiri. Chophimbacho chimayitana Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
Gwiritsani ntchito chakudya chokoma cha ng'ombe chotchedwa burgundy ndi Zakudyazi zokhala ndi saladi wothira chakudya.
Chimene Mufuna
- Supuni 2 zophika zonse
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya supuni tsabola wakuda
- 1 mpaka 1 1/4 mapaundi wodwala wophika nyama (kapena wotsamira)
- Supuni 1 batala
- Supuni 1 mafuta mafuta
- 1/2 chikho kaloti (magawo)
- 1/2 chikho cha vinyo wofiira (owuma, monga pinot noir kapena Cotes Du Rhone)
- 1 1/2 makapu ng'ombe msuzi
- 8 ounces bowa (sliced; pafupifupi 2 makapu)
- 1 clove adyo (minced)
- 1 mtsuko / 14 mpaka 16) anyezi (okwanira, otsekedwa kapena pafupifupi 1 1/2 makapu anyezi)
- 12 ounces mazira a mazira (osaphika)
- Zokongoletsera: mwatsopano wotsitsidwa ndi parsley
Momwe Mungapangire Izo
- Sakanizani ufa, mchere, ndi tsabola mu mbale yosaya.
- Dulani ng'ombe mu zidutswa zing'onozing'ono; Dredge mu ufa wokonzedwa bwino, kuvala mbali zonse bwino.Barolomu ndi mafuta mu uvuni wa Dutch pamsana-kutentha kwambiri. Onjezerani theka la ng'ombe ndikuphika pamene mutembenuka ndikuyambitsa mpaka nyamayo ikhale yofiira kumbali zonse. Bwerezani ndi nyama yotsalira.
- Bweretsani nyama yonse ku uvuni wa Dutch; onjetsani kaloti, vinyo, bouillon, bowa, ndi adyo. Bweretsani ku chithupsa; kuchepetsa kutentha kutsika. Phimbani ndi kuphika, nthawi zina, kwa maola 1 1/2 mpaka 2, kapena mpaka nyama ili yabwino.
- Yonjezerani anyezi ndikupitiriza kuphika mpaka mutenthe.
- Kuphika mazira a dzira molingana ndi phukusi; kukhetsa bwino.
- Kutumikira, konzani nyama ndi masamba osakaniza pamwamba pa Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zambiri Kukongoletsa mwatsopano akanadulidwa parsley.
Malangizo Othandiza ndi Kusiyanasiyana
Ma vinyo abwino owuma ofunika omwe mungasankhe ndiwo cabernet sauvignon, merlot, pinot noir, ndi shiraz kapena syrah.
Muzimasuka kutumikira njuchi ndi mpunga kapena mbatata yosenda mmalo mwa Zakudyazi
Ndemanga za Reader
"Ngakhale kuti izi zimatenga nthawi pang'ono kuti aziphika pamodzi ndikuphika, ndizofunikira kwambiri." Izi zinali ndi zokometsera zabwino komanso zodzaza. Ndangogwiritsa ntchito vinyo wofiira wa Cabernet chifukwa ndi zomwe ndakhala nazo. Kukoma. Ndithudi ndipanganso izi. " Georgia
Mwinanso Mungakonde
Mayi a Mayi Omwe Amadzimangira Nkhosa
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 858 |
| Mafuta Onse | 28 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 122 mg |
| Sodium | 1,792 mg |
| Zakudya | 93 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 52 g |