Chosavuta chophika ku Asia chophimba vegan sesame vinaigrette saladi chophika chophimba chimapangidwa ndi sesame mafuta, soya msuzi, apulo cider viniga ndi dijon mpiru.
Mukhoza kupanga umunthu wachisemberero ichi mwa kuwonjezera kugwirana kwa ginger wothira kapena watsopano, bowa wouma shiitake wouma kapena miso pang'ono.
Ngati mukufuna Asia vinaigrette dressings kapena mustardy vinaigrettes, yesetsani izi mwamsanga komanso zosavuta zokometsera vekha saladi chophimba Chinsinsi.
Chimene Mufuna
- Supuni 3 mafuta a sesame
- Supuni 3 soya msuzi
- Supuni 3 diardon mpiru
- 3/4 chikho apulo cider viniga
- 2 1/2 makapu mafuta odzola (kapena azitona kapena mafuta ena osalowerera ndale)
Momwe Mungapangire Izo
- Sakanizani kapena kusakaniza pamodzi zitsulo kupatula masamba kapena maolivi. Onjezerani pang'ono masamba kapena mafuta a azitona, mukuphatikiza kuti muphatikizepo.
- Tumizani ku botolo la galasi ndipo onetsetsani kugwedeza bwino musanayambe kutumikira kapena kugwiritsa ntchito.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 191 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 15 g |
| Cholesterol | 0 mg |
| Sodium | 120 mg |
| Zakudya | 0 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |