Ecuadorian Sweet Rolls Recipe

Pan dulce ndi mkate wokoma kwambiri umene umapezeka ku Latin America. Ku Ecuador, mtanda wa mkate wofewa, wolemera nthawi zambiri umapangidwa kukhala pillowy rolls. Mipukutuyi imadulidwa mopepuka ndi shuga, ndipo imapanga chakudya cham'mawa kapena chotukuka - kuchitira Ecuador tsiku ndi tsiku. Mkate womwewo ukhoza kugwiritsidwa ntchito popanga mkate wa tchuthi ( Pan de Pascua) , powonjezerapo zipatso zosakanizidwa, zipatso zouma zowakamira mu ramu, ndi mtedza, ndikuyika mtandawo mu mtanda wamtali, ngati panetón .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Ikani mkaka wofewa (koma osati wotentha kwambiri) mu mbale ya wothira chosakaniza. Fukitsani yisiti pa mkaka ndikuyika chisakaniziro kwa mphindi zisanu, mpaka yisiti ikhale yosangalatsa. (Dziwani: Ngati mutha kupeza yisiti yatsopano ya yisiti (yomwe imapezeka mosavuta ku South America kusiyana ndi ku US), gwiritsani ntchito 2 ounces ya yisiti ya mkate m'malo mwa yisiti yowuma - imaphatikizapo kukoma kwa yisiti ku ma rolls awa).
  2. Onjezani shuga, 2 makapu a ufa, 2 mazira, batala (kudula zidutswa zing'onozing'ono), ndi mchere. Gwiritsani ntchito chikhomo cha mtanda kuti mugwetse osakaniza mpaka zonse zitasakanikirana. Onjezani ufa wotsalira pang'onopang'ono, 1/2 chikho panthawi. Knead mpaka mtanda uli wofewa, wosalala, ndi wotambasula, wonjezerapo pang'ono kapena pang'ono pang'ono ufa, monga pakufunikira.
  1. Ikani mtandawo mu mbale yayikulu, yosakanizika bwino kwambiri ndipo ikanike pamalo otentha kufikira kawiri mu kukula, pafupifupi maola 1/2.
  2. Yetsani uvuni ku 350 F.
  3. Gawani mtanda mu zidutswa pafupifupi 30. Chidutswa chilichonse chiyenera kukhala pafupi ndi kukula kwa mpira (pafupifupi 2 ozuni iliyonse). Ikani mtanda uliwonse mu mtanda wosalala. Ikani mikate ya mtanda pafupi ndi inchi imodzi pambali pa pepala lalikulu lophika koma (kapena 2 mapepala ang'onoang'ono ophika).
  4. Gwiritsani dzira pang'ono, kenako tsambani nsonga za dzira lopangidwa.
  5. Lembani malo oundana mpaka atachepera kawiri mu kukula, pafupi mphindi 30.
  6. Kuphika kupukuta mpaka iwo ali ofiira golide bulauni pamwamba, pafupi maminiti 30-40. Sambani pamwamba pa mipukutuyi ndi batala atasungunuka atangotuluka mu uvuni, ndiye kuwawaza ndi shuga.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 85
Mafuta Onse 5 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 2 g
Cholesterol 33 mg
Sodium 179 mg
Zakudya 8 g
Matenda a Zakudya 0 g
Mapuloteni 2 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)