Izi zimakhala zosavuta nkhumba kukaniza ndi kuyika phokoso la casserole ndi zokongoletsedwa ndi kiranberi msuzi kapena kiranberi chosangalatsa. Casserole iyi ndi chakudya chokoma kuti mutumikire usiku uliwonse wa sabata.
Ndimakonda bowa mu mbale, koma ngati simukuwombera, omasuka kuwasiya kapena kuwachotsa ndi kaloti kapena masamba ena.
Onaninso
Ng'ombe ya Iron Skillet Yophika Nkhumba Imakhala ndi Maapulo
Chimene Mufuna
- 6 makapu a mkate woyera (pafupifupi 1/2 inch)
- Supuni 2
- mafuta owonjezera a maolivi
- 4 mpaka 6 kuchoka phokoso la nkhumba, pafupifupi 1 inch thick
- mchere wosakaniza ndi tsabola watsopano wakuda, kulawa
- 1 chikho chodulidwa anyezi
- 1 chikho chochepa chodulidwa udzu winawake
- Supuni 6 batala
- 1 chikho
- nkhuku kapena bouillon, otsika sodium
- 1/2 chikho chonse cranberry msuzi, kiranberry chutney, kapena kiranberi akusangalala
- 1 ikhoza (mawuni 4) odulidwa, bowa, osakaniza
- Supuni 1
- nkhuku zokometsera, kapena kulawa
- 1/2 supuni ya supuni yowuma wouma, yapunthwa
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F (180 C / Gasi 4).
- Alalikiritseni makapu a mkate m'khola limodzi pa pepala lophika.
- Dyekani mkate wa cubes kwa mphindi pafupifupi 15 mpaka 20, kapena mpaka mpaka golide wofiira. Tumizani ku mbale yayikulu ndikuika pambali.
- Sakani mafuta ochulukirapo ochotsera nkhumba za nkhumba. Kutentha mafuta a maolivi mu skillet yaikulu pamsana.
- Pamene mafuta akutenthedwa, ikani chopsera mu skillet. Kuphika kwa mphindi zitatu kapena 4 mbali iliyonse, kapena mpaka utayika. Chotsani chokopa cha nkhumba ku mbale ndikuyika pambali.
- Sula skillet kunja ndi kuwonjezera bata; ikani poto pachisanu chofiira. Pamene batala wasungunuka, onjezerani anyezi ndi udzu winawake; saute mpaka ndiwo zamasamba. Onetsetsani nkhuku msuzi ndi kiranberi msuzi, bowa, mchere, thyme, sage, ndi tsabola. Bweretsa osakaniza kwa chithupsa; Pitirizani kuwira kwa mphindi imodzi.
- Thirani msuzi ndi masamba osakaniza pamwamba pa mikate ya toasted mkate ndiyeno kuponyera mpaka kuvala ndi wogawanika wothira.
- Sakanizani kuvala mu mafuta 9-ndi-13-in-2-inchi-chophika poto.
- Konzani zowonongeka za nkhumba pamwamba pa kuvala; kuphimba poto ndi mwamphamvu ndi aluminiyumu zojambulazo.
- Kuphika mu mazira 350 F (180 C / Gasi 4) uvuni kwa ola limodzi.
Kusiyana
- Ngati mwafupikitsa pa nthawi, gwiritsani ntchito zinyenyeswazi zosungunuka ndikuchotsani makapu atsopano. Ngati mugwiritsira ntchito cubes mkate wokazinga, kulawa osakaniza musanawonjezere ku chakudya chophika ndi nyengo yofunidwa ndi nkhuku nyengo, masewera, mchere, ndi tsabola.
- Powonjezeredwa, onjezerani za 1/2 chikho cha ma pecans odulidwa kapena walnuts kuti musakanike.
- Onjezerani chikho cha 1/2 kapena cranberries zouma kapena zopsereza kuti muwonetsere kukoma kwa cranberry ndikupatseni zovala zambiri.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 320 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 53 mg |
| Sodium | 329 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 12 g |