Sushi ndi mbale iliyonse yomwe ili ndi mpunga wa vinegared (" Sushi Rice ") kuphatikizapo zinthu zina monga nsomba ndi masamba. Pamene mpunga wa sushi uli wokutidwa ndi nori (nyanja yamchere) ndi kugubuduza, ndi Sushi Yoyamba.
Sushi amapita kapena Hosomaki ndi sushi ovuta koma ochuka ku Japan. Hoso amatanthauza thupi lochepa ndipo limatanthauza mpukutu. Timati "owonda" chifukwa pali magulu akuluakulu omwe amatchedwa Futomaki. Chifukwa cha kuphweka kwa zopangira ndi njira yophika, nsomba za Sushi zamakono, kapena hosomaki, zimakhala ndi chinthu chimodzi chachikulu ndipo nthawi zambiri zimakulungidwa ndi nori panja. Hosomaki ndi woyenera kuphika kunyumba komanso chakudya chodyera.
Hosomaki yotchuka kwambiri ndi Tekkamaki, tuna roll, ndi Kappamaki, mipukutu ya nkhaka. Tekkaki imagwiritsa ntchito nsomba yaiwisi yomwe ili ndi mtundu wofiira kwambiri wofiira mpunga woyera. Zikuoneka kuti dzina lakuti Tekka, wotentha kwambiri, amachokera ku mtundu umenewu. Mukufunikira kokha nsomba pang'ono pa mpukutu uliwonse.
Hosomaki ndi zosavuta kwambiri kuzungulira kuposa mizere yambiri ya sushi, kotero iwo ndi angwiro kuti azichita musanasunthire kupita ku sushi monga California Rolls ndi Dragon Rolls.Ukhoza kusowa nthawi zingapo kuti muyese, koma izo. Tikukupemphani kuti mukhale ndi mpunga wambiri ndi kudzaza kuti muyesere ndikusangalala.
Chimene Mufuna
- 6 makapu sushihi mpunga (okonzeka)
- Mapepala 4 a
- nori (zouma m'nyanja) (kudula pakati)
- 4 oz.
- tuna
Momwe Mungapangire Izo
- Dulani nori mu theka (4 x 7 1/2 "kapena 10 x 19cm).
- Dulani tuna kukhala timitengo tating'ono komanso tating'ono tating'ono tokhala ndi 1cm ndi 19 1/2 "(19cm) yaitali.
- Ikani zitsulo zoumba nsapato pazomwe mumagwiritsa ntchito ndi nsungwi zong'onoting'ono zomwe zimasiyidwa kumanja, kotero mutha kukuchotsani.
- Ikani pepala pamwamba pa nsanamira yamakono (makisu) ndi mbali imodzi yam'mbali mwa nyanja pafupi ndi kutsogolo kwa sushi mat (pafupi ndi inu).
- Kufalitsa pafupifupi 3/4 chikho cha mpunga wa sushi pamwamba pa tsambali.
- Ikani nsomba pang'onopang'ono pa mpunga.
- Tambani chophimba chophimba nsangwi, ndikulimbikitseni kupanga sushiyo muzitsulo. Pewani kuchokera kutsogolo kutsogolo kwa matayi kutsogolo ndi masimu a sushi mpaka kumapeto ena. Lembani mipukutu ngati mikate yowonjezera, kukoketsani mathala kuti mumve.
- Pewani chophimba chitsulo ndikuchotsa mpukutuwo.
- Pangani mipukutu yambiri.
- Sula mpeni ndi nsalu yonyowa musanayambe slicing sushi.
- Dulani sushi yolumikizidwa mu zidutswa za kukula. Kutumikira nthawi yomweyo ndi soya ndi wasabi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 582 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 6 mg |
| Sodium | 47 mg |
| Zakudya | 125 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 14 g |