Brown ale amapanga mchere wambiri wa ng'ombe ndi dumplings. Zakudyazo zimapindulanso ndi nyama yankhumba , anyezi wofiira , mbatata, parsnips , kaloti, ndi udzu winawake wambiri, komanso rosemary ngati zomera zomwe zikupezekapo. Inu mukhoza kulowetsa mdima wina kwa ale.
Chimene Mufuna
- 2 mapaundi ndi 3 ounces shin ya ng'ombe (kapena kugwiritsira ntchito flank kapena khosi, odulidwa mu chunks)
- Supuni 3 ufa
- 3 anyezi ofiira (peeled, halved ndi pang'ono)
- 1 3/4 ounces pancetta (kapena bacon, akanadulidwa)
- 3 amamatira udzu winawake (wodulidwa)
- Rosemary yaying'ono (masamba osankhidwa kuchokera ku tsinde)
- Makapu 5 Newcastle Brown ale (kapena wina waku ale)
- 2 parsnips (peeled ndi pafupifupi akanadulidwa)
- 2 kaloti (peeled ndi pafupifupi akanadulidwa)
- 4 mbatata (peeled ndi pafupifupi akanadulidwa)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- Kwa Dumplings:
- 1 3/4 makapu akukwera ufa
- 1/2 kapu ya batala
- 1 uzitsani mchere
- 1 tsinde tsabola
- Masefu awiri a rosemary (odulidwa)
Momwe Mungapangire Izo
Ikani nyengoyi, ikani ufa ndi kuponyera pozungulira mpaka mutakhala bwino.
Kutenthetsani poto mpaka kumakhala bwino ndi kutentha, kuwonjezera mafuta pang'ono a maolivi ndi mwachangu nyama ya ng'ombe mu mabala awiri mpaka zabwino ndi zofiirira. Tumizani nyama ku casserole yaikulu - yomwe ili yoyenera kupita pamoto wotentha wa stovetop - kusakaniza mu ufa umene unatsalira pa mbaleyo mutatha kuvala.
Ikani casserole pa chiwindi, perekani anyezi wofiira ndi pancetta kapena nyama yankhumba , ndi kuphika mpaka anyezi asinthe ndipo pancetta ili ndi mtundu wina.
Onjezani celery yanu ndi rosemary . Tsopano mukhoza kutsanulira madzi anu ndi makapu 1-1 / 4, kuwonjezera pa parsnips , kaloti, ndi mbatata. (Muzimasuka kuwonjezera chilichonse chomwe mukuchifuna panthawi imeneyi) Bweretsani ku chithupsa, kuika chivindikiro, kutenthetsa kutentha ndikuzisiya kuti muimire pamene mukupanga dumplings - zomwe ndizosankha.
Apatseni zitsulo zokhazokha muzitsulo kapena muzitsuka pakati pa zala zanu mpaka mutakhala ndi mgwirizano wa mkate, kenaka yikani madzi okwanira kuti mupange mtanda umene suli wolimba. Apatseni ping-pong-ball-sizezed dumplings ndi kuyika izi mu mphodza, ndikuwatsata pansi. Ikani chivindikirocho ndi kusiya icho kuti muphike maola awiri.
Idyani, nyengo yomwe mumakonda, ndiyeno perekani masamba ndi masamba ambiri kuti muzitsuka.
Chitsime Chothandizira: Masiku Odala ndi Chef Naked ndi Jamie Oliver (Hyperion)
Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 920 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 12 g |
| Cholesterol | 147 mg |
| Sodium | 1,503 mg |
| Zakudya | 97 g |
| Matenda a Zakudya | 9 g |
| Mapuloteni | 66 g |