Mtengo Wokoma wa Gluten Wopatsa Mpunga

Chophimba cha keke ya mpunga (glutinous) keke (kapena), yomwe imadziwika kuti Sweet Sticky Rice Rice, imakhala yosavuta kupanga, ndipo zimakhala zosavuta ngati mutasiya chikhalidwe cha Asian, ngakhale kuti ndizovuta. Mchele wokhazikika ndizochitika zowonjezera ku Asia, zomwe siziyenera kuphonyedwa, ndipo zimakhutiritsa kwambiri. Chodabwitsa monga kadyedwe kapena tiyi kapena khofi, keke yosavuta ya mpunga ikhoza kutumikiridwa ku kampani kapena kudzipangira nokha ngati mankhwala enieni a ku Asia otonthoza. Ndi wathanzi kuposa ma dothi ambiri akumadzulo, nawonso. Sangalalani!

Chimene Mufuna

Momwe Mungapangire Izo

  1. Phimbani mpunga ndi madzi ndi zilowerere ola limodzi kapena maola 4.
  2. Dulani nkhuni zapakati pa 6-8 OR keke ya masentimita asanu ndi atatu (8) masentimita apake poto ndi mafuta pang'ono (ngati muli ndi kokonati mafuta, gwiritsani ntchito).
  3. Sokani mpunga ndikugawanye pakati pa zikopa zamphongo kapena pake pan. Mchenga ayenera kukhala osachepera 1/2 mpaka 3/4 inch m'mimba iliyonse. Sakanizani uvuni ku madigiri 350.
  4. Ikani mkaka wa kokonati, shuga wofiirira, vanila ndi mchere mu mbale yosakaniza. Gwirani mazira ndi kusonkhezera chirichonse palimodzi mpaka shuga itasungunuka. Kukumana ndi kukoma, kuwonjezera shuga kwambiri ngati mukufunayo. Thirani mpunga mu poto / ramekins (ngati mukugwiritsa ntchito zikopa zamagazi, zigawireni mofanana momwe mungathere), kuyambitsa kuphatikiza.
  1. Kuphika mphindi 35 mpaka 40 (inki yoyikidwa iyenera kutuluka yabwino kapena yoyera). Ngati mukufuna kuwonjezera, keke (s) imatha kukhala pang'onopang'ono panthawi imeneyi, chifukwa idzabwerera mu uvuni. Pamene mukuphika, konzekerani kuwombera (ngati mukugwiritsa ntchito).
  2. Kwa Topping (mwasankha): Pangani zitsulo zopangira mu mphika kapena msuzi wa msuzi. Onetsetsani ndi whisk pa sing'anga kutentha mpaka kusakaniza kumayamba kuphulika. Pezani kutentha mpaka kutsika, kupota mosalekeza (osakaniza ayamba kumamatira pansi pa mphika) - koma pitirizani kudula kwa mphindi ziwiri. Chotsani kutentha ndikupitiriza kupota mpaka ikulumpha ndipo zowonjezera zambiri zapita. Tumizani ku mbale kuti muzizizira. (Dziwani kuti anthu ambiri angagwiritse ntchito pulogalamu yamoto chifukwa cha izi, koma ndikupeza njira imodzi yokha ya poto ikamachita bwino malinga ngati simungathe kuyamwa ndi kupitiliza kutuluka.
  3. Pamene mpunga wosanjikiza wapangidwa kuphika, tambani pa nsonga. Tengani mbale ina yophika ndikudzaza madzi osachepera 1 inch ndi madzi otentha pamphati. Ikani izi pamsana wapansi ndikuyika keke (s) pamwamba. Kuphika mphindi 15, mpaka topping amamva bwino pamene yogwira kwambiri. Kutumikira kutentha kapena kutentha. Mkate uwu ndi wabwino kusungidwa kunja kwa firiji ndikudya mkati mwa masiku atatu. Sangalalani!

Mitengo Yambiri Yopopera Mapira:

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 379
Mafuta Onse 20 g
Mafuta okhuta 16 g
Mafuta Osatchulidwa 2 g
Cholesterol 78 mg
Sodium 119 mg
Zakudya 46 g
Matenda a Zakudya 2 g
Mapuloteni 6 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)