Chimbuzi Chokoma ndi Mfumu

Imeneyi ndi nkhuku yokoma kwambiri yomwe imakhala ndi mfumu yokhala ndi msuzi wobiriwira, mafuta a kirimu ndi msuzi, komanso bowa, tsabola wobiriwira, ndi zina.

Gwiritsani nkhuku zokoma pa chotupitsa kapena phokoso la pastry shell (vol-au-vent), kapena mutumikire pa mpunga.

Chimene Mufuna

• 3/4 chikho chopukutira bowa
• 1/4 chikho chamtengo wobiriwira bell tsabola
• Supuni 1 batala
• 2 makapu ophikidwa nkhuku
• 2 ounces akanadulidwa pimiento, otayidwa
• 1/4 kapu ya mafuta
• 1/4 chikho
• ufa wokhala ndi cholinga chonse
• Makapu awiri
• nkhuku msuzi
• Supuni 1 ya mchere, kapena kulawa
• tsabola
• 1 chikho
• kirimu kapena theka ndi theka
• 2 mazira a mazira

Momwe Mungapangire Izo

1. Sungani bowa ndi tsabola wobiriwira mu supuni imodzi ya batala mpaka wachifundo.
2. Onetsetsani nkhuku; khalani pambali.
3. Mu saucepan, sungunulani 1/4 chikho batala pa moto wochepa. Onetsetsani mu ufa mpaka phokoso ndi phokoso. Pang'onopang'ono yikani nkhuku msuzi ndipo pitirizani kuphika ndi kuyambitsa mpaka msuzi wandiweyanika.
4. Onjezani nkhuku ndi sauteed masamba ku msuzi. Nyengo ndi mchere ndi tsabola, kuti mulawe.
5. Mu saucepan, kutentha kirimu mpaka otentha ndiye mwamsanga kusonkhezera mu anamenyedwa dzira yolks. Onjezerani dzira yolk osakaniza nkhuku kusakaniza ndi kutentha bwino pa moto wochepa, koma musaphimbe.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	525
Mafuta Onse	40 g
Mafuta okhuta	20 g
Mafuta Osatchulidwa	13 g
Cholesterol	209 mg
Sodium	1,010 mg
Zakudya	13 g
Matenda a Zakudya	2 g
Mapuloteni	28 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)