Mukufuna chophika chophika cha msuzi wa chestnut? Msuzi wofiira wa msuzi wa msuzi wa msuzi wa msuzi ndi wogwa kapena wachisanu wozizira kuti uwonongeke pa Chiwathokozo kapena Khirisimasi madzulo kapena nthawi iliyonse yogwa kapena yozizira.
Pakati pa maholide, malo ambiri ogula zakudya amawotcha komanso amawombera mabokosi omwe ali okonzeka kugwiritsira ntchito muyeso ngati iyi (mwabwino koposa, onetsetsani zomwe zili mukhoza kapena mtsuko mumadzi ndipo m'malo mwake muyang'ane mtundu uliwonse chotupa-chosindikizidwa thumba). Panthawi zina za chaka, makandulo amatha kukhala ochepa kwambiri kuti apeze, kotero mukhoza kukonzekera pasadakhale ndikugula iwo pa intaneti ngati mulibe vuto. kwanuko. Kugula mabokosi atsopano ndikuwotchera ndi kuwatsitsa manja ndichinthu choyenera, ngakhale kuti ndi ntchito yabwino kwambiri.
Ngati mukufuna kukotcha tsabola atsopano, iwo amafunikira mphindi 30 mu uvuni pa 425 F, ndipo musanene kuti simunachenjezedwe kugwiritsa ntchito mtundu umene umabwera mu thumba!
Si aliyense amene amakonda zokoma za mchere wa chestnuts, koma ngati mutero, ndiye kuti mumakonda msuzi wosavuta wofiira. Msuzi wa msuzi wa msuzi wa msuzi ndi wophimba ngati mutagwiritsa ntchito margarini kapena mafuta (osati mafuta) ndi mafinya m'malo mwa mkaka wa mkaka. Kuonjezera apo, zonsezi zimakhala zowonjezereka, koma muyenera kufufuza mndandanda wa msuzi wanu wa masamba, kapena kugula chinthu chomwe chimatchedwa kuti gluten.
Chimene Mufuna
- 3 tbsp. margarini wamchere kapena mafuta
- Karoti (minced)
- Nthiti ya celery (minced)
- 1 anyezi (minced)
- 6 makapu amphamvu
- masamba msuzi
- 1/4 kapu yatsopano ya parsley (odulidwa)
- 1/4 tsp. pansi cloves
- 2 Bay masamba
- 12 oz. chestnuts (wokazinga ndi wothira peeled)
- 1/4 chikho chikhotakhotse chosasaka
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Choyamba, mu msuzi waukulu kapena poto, gwiritsani ntchito minced karoti, udzu winawake wa anyezi ndi anyezi mu margarine wamtundu kapena mafuta mpaka mofewa, pafupi maminiti 8 mpaka 10.
- Kenaka, onjezerani msuzi pamphika ndikugwirizanitse bwino. Onjetsani mwatsopano wa parsley, cloves, bay masamba ndi okazinga ndi peeled chestnuts. Bweretsani kusakaniza ndi chithupsa, ndiye kuchepetsa kutentha kwasinkhu kochepa ndipo mulowetse, kutsekedwa, kwa mphindi makumi atatu.
- Chotsani kutentha ndikuchotsani masamba a Bay.
- Puree msuzi muzitsulo kapena pokhapokha mutayesetsa kuti mukhale osasinthasintha (mungafune kuyera bwinobwino kapena kusiya zochepa, kwa inu!).
- Bweretsani msuzi wa kabokosiko ku mphika. Pakati pa kutentha kwakukulu, imbani mkaka wa soy ndipo muphike kuphika kufikira mutatenthe. Nyengo yowonjezera ndi mchere ndi tsabola musanayambe kutumikira.
Onaninso: Masewero Othokoza Ambiri Othokoza
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 216 |
| Mafuta Onse | 8 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 0 mg |
| Sodium | 799 mg |
| Zakudya | 32 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 5 g |