Izi zosavuta zowonjezera ku Hungary mbuzi tchizi kufalitsa kapena korozott imabwera kuchokera ku Elizabeth Ledniczky wa Florida.
Pali kusiyana kwakukulu koma uyu ndi mayi ake, Marika Magyarits, omwe ankakonda kupanga. Ziri zofanana ndi tchizi tafalikira pokhapokha zotsalirazo zimapangidwa ndi nkhosa tchizi. Zonsezi zimapangidwa ndi paprika wokongola ya Hungary , yomwe imapatsa mtundu wa pinki.
Korozott ndi liptauer zokoma zimafalikira pa mkate wofufumitsa kapena wofufumitsa kapena m'malo mwa mayo m'sangweji, zimakhala ngati masamba obiriwira, komanso chimanga chobiriwira, mbatata yophika.
Chimene Mufuna
- 8 ounces mbuzi tchizi (firiji)
- Supuni 2 zosakaniza batala (firiji)
- 2 mpaka 4 anyezi wobiriwira opangidwa (wobiriwira mbali yokha)
- Zosankha: 1 mpaka 1 1/2 supuni ya tiyi ya caraway
- 1 1/2 supuni yamapuni okoma paprika wa Hungary
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Mu mbale yamkati, kumenyana pamodzi ndi tchizi ndi mafuta mpaka utatsala pang'ono. Sakanizani zotsalira zokhazikika, kusintha zokolola, ngati kuli koyenera, ndi refrigerate, zophimbidwa, kwa ola limodzi kuti osowa akwatirane.
- Mukakonzekera kutumikira, lolani korozott abwere kutentha usanayambe kufalikira pa mkate wofufumitsa, kapena mmalo mwa mayoketi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 118 |
| Mafuta Onse | 10 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 25 mg |
| Sodium | 162 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 6 g |