Ngati mumakonda liverwurst, mungasangalale kudzipangira nokha panyumba. Gawo lovuta kwambiri la Chinsinsichi likhoza kupeza nkhumba ya nkhumba. Fufuzani ndi wofufuta wodziimira, amene angakulangizeni ngati golosi lanu silikunyamula. Sungwiti iliyonse imapanga sandwich ya liverwurst ndi zokonda zawo. Zambiri monga izo zimafalikira pa mkate wonyezimira, wotsika pansi kapena upscale, ndi mayonesi kapena mpiru kapena onse awiri, ndi anyezi kapena letesi kapena onse (kapena ayi).
Chinsinsichi chimachokera ku "Kupanga Kwambiri Kwambiri" ndi Charles G. Reavis.
Chimene Mufuna
- 1 pounds watsopano nkhumba chiwindi (cubed)
- 3/4 mapaundi wodwala nkhumba (cubed)
- 1/4 pounds mafuta a nkhumba (cubed)
- 1 lalikulu lokoma anyezi (pafupifupi 1 1/2 makapu, finely diced)
- Supuni 3 za mkaka wouma
- Supuni 1 supuni yabwino tsabola woyera (mwatsopano)
- 1 1/2 supuni ya tiyi mchere (kapena kulawa)
- 2 masipuniketi a paprika
- Supuni 1 shuga
- 1/2 supuni ya supuni marjoram
- 1/2 supuni ya supuni ya coriander (nthaka yabwino)
- 1/4 maasipuni mace
- 1/4 supuni ya tiyi ya tospice
- 1/4 supuni ya supuni
- cardamom
Momwe Mungapangire Izo
- Pindani chidutswa chosasunthika, pafupifupi masentimita makumi awiri m'litali ndi mainchesi 8 m'lifupi, kutalika ndi kumangiriza msoko pambali imodzi yazitali ndipo mupitilize kumbali. Pewani kugwedeza pafupi masentimita inchi kuchokera pamphepete mwa zinthuzo. Mbali yaying'ono ya msoko ikhoza kukhala yokhotakhota mu gawo kuti apereke mankhwala omalizidwa kumapeto. Tembenuzani mkati mwake kuti mulowe mkati. Ikani izo pambali mpaka mutakonzeka kuziyika. Monga njira ina, mungagwiritsire ntchito mapulogalamu akuluakulu a collagen.
- Ikani ana a chiwindi, nkhumba, ndi mafuta kupyolera mu tsamba lokoma la chopukusira padera ndikusakanikirana ndikupera palimodzi.
- Fukani anyezi, mkaka wofiira, tsabola, mchere, paprika , shuga, marjoram, coriander , mace , allspice , ndi cardamom pamwamba pa nyama ndikusakaniza bwino ndi manja anu.
- Ikani chisakanizo kupyolera mu tsamba lokongola la chopukusa kawiri. Sungani chisakanizo kwa mphindi 30 pakati pa kupera.
- Sakanizani osakaniza mumsasa wa muslin. Zimathandizira kutsegula mapeto ake paokha kuti zinthu ziyambe. Izi zimapangitsa kukhala kosavuta kufika pansi. Sakanizani nyama mwamphamvu momwe mungathere.
- Sungani mapeto otsekedwa kapena otetezeka ndi waya wopotoka.
- Mu ketulo yaikulu, tengerani madzi okwanira kwa chithupsa kuti muphimbe chiwindi ndi 2 masentimita atatu. Ikani soseji m'madzi otentha ndikuyika kulemera kwake kuti asunge. Zakudya ziwiri kapena zitatu zazikuluzikulu zimadya bwino. Pamene madzi abwerera ku chithupsa, kuchepetsa kutentha kuti madzi asamangidwe. Kuphika kwa maola atatu. Sungani madzi otentha ndikutsitsimutsa madzi ochuluka. Pamene liverwurst yazirala, firirani usiku womwewo ndikuchotsani chombo cha muslin.
- Sungani soseji yotchedwa liverwurst mufiriji ndikuidye mkati mwa masiku khumi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 289 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 102 mg |
| Sodium | 522 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 31 g |