Amadyetsedwa padziko lonse lero, koma (nyemba) zimachokera ku Mesoamerica ndipo akhala mbali ya chakudya cha tsiku ndi tsiku cha Mexico kuyambira kale. Malangizo a momwe angakonzekerere chakudya chofunikira choterechi nthawi zambiri amachokera kwa kholo kupita kwa mwana, maphikidwe olembedwera ndi zotsalira za kuphika nyemba zingakhale zovuta kubwera. Kodi mungatani ngati mulibe abuela (agogo) a ku Mexico kuti akuphunzitseni zofunikira za zakudya za nyemba? Gwiritsani ntchito mafunso ndi mayankho otsatirawa kuti mudziwe zambiri zofunika kuti mukhale mtsogoleri wa nyemba .
01 ya 06
Ndi Mtundu Wotani Womwe Ndiyenera Kuupanga?
Nyemba zimalowa pafupifupi mtundu uliwonse womwe ulipo. chithunzi (c) Otsatira116 / Getty Images Nyemba zimabwera m'mitundu yambiri padziko lonse lapansi, ndipo mtundu umene mumagwiritsa ntchito umadalira zomwe zili m'deralo komanso zomwe mumakonda .
Ku Mexico, mitundu yoposa 70 imakula ndipo imadyedwa. Chigawo chilichonse chimakonda. Nyemba za Pinto zikulamulira kumpoto, pamene ambiri akumwera kwa Mexican amakonda nyemba zakuda. Zigawo zapakati zimakhala zapadera kwa nyemba zofiirira monga zina zotchedwa flor de mayo . Mzinda uliwonse uli ndi msika kumene mitundu yosiyanasiyana ya nyemba imapezeka kuti igulitsidwe. Mitundu iliyonse imakhala yosiyana kwambiri ndi kapangidwe kake, kuphika nthawi, ndi kukoma, koma zonse zimaphikidwa mofanana ndipo iliyonse ya izo ingalowe m'malo mwa wina aliyense.
Maphikidwe ena a Mexican amasonyeza kuti nyemba zoyenera ziyenera kugwiritsidwa ntchito. Izi kawirikawiri zimakhala chifukwa cha chikhalidwe cha chigawochi; Zakudya kuchokera ku Oaxaca, mwachitsanzo, nthawi zonse zimayitanitsa nyemba zakuda, chifukwa chakuti ndilo mtundu womwe umagwiritsidwa ntchito kwambiri mu chikhalidwe chimenecho. Ndibwino kuti mupite ndi nyemba zosiyanasiyana zomwe zatchulidwa mu Chinsinsi, ngati mungathe kuzipeza, chifukwa cha zowona. Komabe, ngati mtundu umenewo sulinso kumene mukukhala, musawononge pa mbale chifukwa cha izo; Gwiritsani nyemba monga zofanana ndi zoyambirira zomwe mungathe.
Apo ayi , sankhani nyemba zambiri zomwe zimakhala zabwino kapena zokongola kwa inu. Ngati mumawakonda, chitani mtundu womwewo nthawi zonse mukakophika nyemba-kapena mukhale ovuta ndikuyesera mtundu watsopano nthawi iliyonse. Mulididi, simungapite molakwika pamene mukupanga nyemba zosiyana kuti muphike!
N'zochititsa chidwi kuti ophika a ku Mexican sangawononge konse nyemba imodzi mwa nyemba imodzi. Inu ndithudi mukhoza kuwasakaniza iwo, ndithudi, ngati mukumverera kutsogoleredwa kuti muchite zimenezo!
Chinthu chimodzi chokha: Zambiri zomwe mungachite ndi nyemba zouma zingatheke ndi zatsopano. Nthawi zina nyemba zatsopano zimapezeka kumsika wa alimi kapena malo ogulitsa chakudya. Iwo samasowa kuti azikhathamira, ndipo amaphika nthawi yocheperapo kusiyana ndi nyemba zouma. Ngati mutapeza mwayi kuyesa nyemba zatsopano, ndithudi tengani!
Dziwani zambiri:
- Zosintha za nyemba zouma ndi miyezo
- Sayansi ya nyemba
02 a 06
Kodi Ndikufunikiradi Kuthetsa nyemba?
Anthu ambiri a ku Mexico amadabwa kwambiri kukumbukira amayi awo ndi agogo awo akuyeretsa nyemba pa tebulo. chithunzi (c) Gervanio Guimaraes / Getty Images Mayi wamba ku Mexico ndi mayi wina atakhala patebulo lake-nthawi zina akuyenda ndi ana ake - "kuyeretsa" nyemba zouma musanaphike. Akuchotsa miyala yaying'ono ndi zinthu zina zakunja zomwe zingathe kupezeka kawirikawiri pakati pa zakudya zomwe zouma m'munda, zosungidwa mu silos, ndi kugulitsidwa ndi kulemera kwake.
Masiku ano nyemba zogulitsa malonda (zomwe mumapeza m'matumba pa supermarket) zimakonda kukhala ndi zinthu zakunja kuposa zakunja zamakono, koma sizinathenso kumasuka. Funsani aliyense amene wagwidwa mwala mwala kubisala mu nyemba za nyemba zowonjezera ndipo mudzakhala ndi yankho lanu: Inde, muyenera kuyeretsa nyemba zouma musanaphike. Ngati ntchitoyo ikuwoneka yovuta kwa inu, chitani limodzi ndi wina ndikumacheza bwino pamene mukugwira ntchito.
Ntchito yamazinyo ikhoza kukhala yotsika mtengo kwambiri, kotero nyemba izo ! Alalikireni, owuma, pamtunda wapamwamba ndikudutsa mwa iwo, ndikuponyera nyemba zabwino muphika ndi nyemba zowonongeka kapena zowonongeka-kuphatikizapo zinyalala zilizonse.
03 a 06
Kodi Ndiyenera Kuwotcha nyembazo?
Kuwaza nyemba kumawathandiza kuphika mofulumira. chithunzi (c) Mohammad Shehbaz Khan / EyeEm / Getty Images Kuti zilowerere kapena kuti zilowerere-limenelo ndilo funso. (Ndipo ndi imodzi yomwe ophika ambiri amawakonda kwambiri.)
Ngati mutayika nyemba zanu usiku, aziphika nthawi pang'ono, kotero mutha kusunga mphamvu. Ngati mumataya madzi akumwa ndikubwezerani mphika musanaphike, mumachepetsanso zakudya zomwe zingayambitse kudya nyemba kapena nyemba zina zofanana.
Nthawi ina, nthawi yophika populumutsa nyemba (yomwe nthawi zina ingakhale yochepa chabe) ikhoza kukhala yovuta, ndipo ngati mutaya madzi akumwa, mumachotsanso zina .
Mfundo yofunika: Mumasankha nyemba zanu kapena ayi.
Ngati mwasankha kupita patsogolo ndi kutsekemera, nkofunika kugwiritsa ntchito chidebe chokwanira. Ma nyemba owuma amawonjezera 2 kapena 3 voliyumu yawo pamene amamasulidwa, choncho amafunikira malo ambiri omwe amawonekera mwamsanga.
Momwe mungagwiritsire nyemba (ngati mukufuna kusankha):
Pali njira zosiyanasiyana, choncho sankhani zomwe zimakhudza moyo wanu kapena filosofi yaphika.
Madzi ozizira zilowerere: Phimbani nyemba zanu zouma ndi madzi ambiri (makapu 3 kapena 4 pa kapu ya nyemba). Awalole kuti azidzichera kwa maola 8, makamaka usiku, kenako nkutsuka musanaphike.
Kusinthasintha pamadzi ozizira zilowerere: Tsatirani ndondomeko yapamwamba, tisiye kukhetsa ndi kutsuka. Sungani nyemba m'madzi omwewo.
Madzi otentha amadziwika: Ena amakonda njirayi chifukwa nyemba zimakhala zowonjezera bwino ndi njira. Thirani nyemba zanu zouma mu mphika waukulu ndikuphimba ndi madzi (pafupifupi 4 makapu madzi pa chikho cha nyemba). Ikani mphika pa chitofu ndipo mubweretse ku chithupsa. Liritsani kwa mphindi zitatu kapena 4, kutentha kutentha, kuphimba mphika ndikulola kukhala maola asanu ndi awiri. Sakanizani ndi kutsuka-kapena osati-musanaphike.
Njira yina: Mwamsanga akuwombera nyemba
Zindikirani: Ngati mumakhala pamtunda wa mamita 1,000, pamwamba pa nyanja, nyemba zimatenga nthawi yochulukirapo kuti zikhazikike m'nyanja.
04 ya 06
Kodi Ndiphika Bwanji nyemba Zanga?Mitundu yonse ya nyemba ikhoza kuphikidwa m'njira yofanana. chithunzi (c) Eric Purcell / Getty Images Mukamatsuka ndi kuthira (nyemba), nyemba zanu zakonzeka kuphika! N'zosavuta kumangomva madzi ambiri. Kuti mupeze njira yowonjezera yowonjezera, onani Mmene Mungakope Ma nyemba Oyamba a ku Mexico .
Kumbukirani izi:
- Ngati muli ndi mphika wothira dothi, muzigwiritsa ntchito nyemba zanu. Ichi ndi chotengera cha ku Mexico chophikira nyemba, ndipo chimapanga chisangalalo chabwino kwambiri chomwe simungachipeze mukamagwiritsa ntchito mphika.
- Nthawi yophika ikhoza kusiyana kwambiri , kuyambira theka la ola kapena kuposa maola awiri. Zinthu zomwe zimakhudza nthawi yophika zimaphatikizapo mtundu wa nyemba zomwe zimagwiritsidwa ntchito, kutalika kwa nthawi yokolola kukaphika (nyemba zowonjezera zimatenga nthawi yaitali kuti ziphike), ndipo nyemba zakhala zikugwedezeka. Kutalika kumathandizanso; Chifukwa chochepetsa kutentha kwa mlengalenga, nyemba zokonzedwa pamwamba pa mamita 1,000 (pafupifupi 3,300) pamwamba pa nyanja zimatenga nthawi yaitali kukaphika. Funsani Nthawi Yophika Nyemba Zouma.
- Sungani nyemba zanu kuti zisamawonongeke , onetsetsani kuti zisaphika mwamphamvu, zomwe zimawathetsa.
- Nyemba zowonjezera pamene zilowerera ndikuphika, kotero mungafunikire kuwonjezera madzi mumphika pamene mukuyenda.
- Musaiwale kusuntha nyemba zanu nthawi zina kuti asamamatire pansi pa mphika. Iyi ndi nthawi yowonetsetsa kuti ali ndi madzi okwanira.
- Pamene nyemba zithupsa, mawonekedwe a chithovu amakhala pamwamba pa madzi. Izi sizidzakhudza kukoma kwa nyemba kapena khalidwe lanu mwanjira iliyonse, kotero mungathe kunyalanyaza. Komabe, ngati chithovu chikukuvutitsani, mukhoza kuchepetsa mapangidwe mwa kuwonjezera supuni ya mafuta kapena mafuta onunkhira ku mphika mukakayikira kuphika.
- Anyezi, adyo, zitsamba, ndi zonunkhira akhoza kuwonjezeredwa ku mphika nthawi iliyonse. Kukoma kwawo kudzatchulidwanso pamene nyemba zophikidwa.
- Si bwino kumwa mchere kapena chilichonse chamchere (tomato, viniga, mandimu / laimu, vinyo, etc.) mu mphika mpaka nyemba zophika, chifukwa izi zimathandiza kuchepetsa khungu lakunja ngati posachedwa.
05 ya 06
Kodi Ndingapange Njuchi Zabwino Mukakakamizika Kuphika Cook kapena Slow Cooker?Ophika ophika ndi ochepetsera ochepa ophika ndizofunikira kwambiri zophikira nyemba. chithunzi (c) Debora Atuy / Getty Images Yankho lalifupi: Inde, ndithudi.
Ngati mumasankha munthu wophika , yotsatira malangizo onse otetezeka omwe adabwera ndi chipangizo chomwecho. Musadzaze mphika woposa nyemba ndi nyemba zouma. Kuphika nthawi kumachepetsedwa kwambiri (ndicho chimene chimapangitsa munthu wophika kwambiri, makamaka paliponse), koma pali phokoso limodzi: mwina sipangakhale nthawi yokwanira ya zokometsera zina zomwe mungagwiritse ntchito (anyezi, adyo, zitsamba, ndi zina zotero) kuti zikhale nyemba. Ngati mumaphatikizapo zina mwazitsulozi mu nyemba zanu zowonjezera, perekani mphika kuti ukhale kwa ola limodzi kapena apo mutachotsa chivindikiro, kuti mulole nthawi ya nyemba kugwiritsira ntchito mavitamini ena.
Zindikirani: Yikani supuni ya mafuta kapena mafuta onunkhira ku madzi ophika kuti chithovu chisapangidwe ndipo chingathe kulepheretsa mpweya wotetezera wotetezera.
Kuti nyemba zanu zikhale mu mphika , zophikitsani pamwamba pa maola atatu, kuonetsetsa kuti nyembazo zili ndi madzi okwanira nthawi yonse. Kenaka tchepetseni kutentha mpaka pansi ndipo muwalole kuti aziimirira mpaka zofewa, zomwe zikhoza kukhala zokuphika maola 6 mpaka 8.
06 ya 06
Kodi Ndiyenera Kuchita Chiyani ndi Ma nyemba Zosamba?Sungani nyemba zotsalira mwamphamvu mufiriji. chithunzi (c) jmalov / Getty Images Popeza nyemba zimatenga nthawi ndi mafuta kuphika, nthawi zambiri zimakhala zomveka kukonzekera zambiri kuposa momwe mungagwiritsire ntchito nthawi yomweyo ndikuwombera zotsalirazo, kuzibwezeretsanso, kapena kuzigwiritsa ntchito mu njira ina m'masiku angapo otsatira.
Lolani nyemba zanu zophika kuti zizizira mpaka pafupi ndi kutentha kwa firiji, kenaka muzisungiramo firiji mu chidebe cholimba. Ayenera kusunga bwino masiku osachepera 4 kapena asanu. Ma firiji amawotcha, amawatsitsimutsa pang'onopang'ono, kuwonjezera madzi ambiri ngati n'kofunikira kapena mukufunira.
M'nyengo yotentha, si zachilendo kuti nyemba zophika zikhale "zowawa" (ayamba kupesa) ngakhale firiji. Ngati izi zikuchitika nthawi yomwe mukukhala, tenga nyemba zowonongeka kunja kwa firiji ndikuziphika kamodzi tsiku ndi tsiku-kaya mukuzidya kapena ayi-kenako mubweretseni ku firiji. Njirayi imathandiza kuti nyemba zisamawonongeke ndikuzisunga bwino.
Nyemba zophika zimaundana bwino kwambiri. Akanikeni muzitsulo zafriji, kusiya osachepera theka la chipinda cham'manja kuti alolere kufalikira, kenaka afungeni kwa miyezi itatu. Tulutsani mufiriji kuti musamafe pang'onopang'ono musanayambe kupuma, kapena muteteze mu microwave.
Chomaliza, koma chofunika kwambiri : Chilichonse chimene mungachite, musataye msuzi umene nyemba zophikidwa! Zimakhala zokoma, komanso ngati mukufuna kugwiritsa ntchito nyemba zanu mwachitsanzo, saladi yophika nyemba , mcherewu ndi chiyambi chofunikira cha msuzi wokoma kapena mphodza.