Dzungu Wophika

Nkhumba iyi imakhala yopindulitsa kwambiri. Zingathenso kutumikiridwa monga, ndi ayisikilimu otchuka a vanilla ndi zojambula zomwe mumazikonda, kapena kugwiritsa ntchito monga maziko amchere ena monga ma pie, mipiringidzo ya dzungu, komanso ngakhale mkaka wa mkaka. Ngakhale chophika ichi chikukonzekera ku grill, chimagwiranso ntchito mu uvuni.

Chimene Mufuna

• Katsamba kakang'ono kokophika (khungu ndi kudula mu magawo 1½ / 2)
• 1/2 chikho / 120 mL bata (kusungunuka)
• 1/4 chikho / 60 mL shuga wofiirira
• Supuni 1/15 mL madzi oyera a mapulo
• Supuni 1 supuni / 5mL sinamoni
• Supuni 1/5 mL
• allspice
• Supuni 1/5 mL
• nutmeg
• 1/2 supuni ya tiyi / 2.5 mL mchere

Momwe Mungapangire Izo

1. Preheat grill kwa sing'anga kutentha.
2. Malo kudula dzungu mu mbale yaikulu.
3. Thirani batala wosungunuka pamwamba ndi kuwonjezera otsalawo. Ponyani pang'onopang'ono kuti muvale.
4. Dulani phulusa pamtengo waukulu kwambiri wa aluminiyumu. Kukula kumadalira kotheratu ndi dzungu lomwe muli nalo. Onetsetsani kuti zojambulazo zikuluzikulu mwakuti kamodzi kamangopangidwa, pali malo okwanira kuti nthunzi imve (pafupifupi masentimita 2-3). Taganizirani kugwiritsa ntchito zidutswa ziwiri ngati kuli kofunikira.

1. Sonkhanitsani m'mphepete mwazithunzi za aluminiyumu kuchokera kumbali zotsutsana ndikupunthira pansi, kusiya malo okwanira a nthunzi.
2. Malire otseguka otetezeka ndikuyika pa grill ndikuphika mwachindunji 35 mpaka 40.
3. Kuti muone ngati mulibe chopereka, gwiritsani ntchito magolovesi a kakhitchini ndipo mosamala muzimitsa phukusi.
4. Dulani zidutswa zingapo ndi mpeni. Ngati zimadutsa mosavuta, dzungu lachitidwa.
5. Pukutsani paketi ndikuchotsani ku grill.
6. Lolani dzungu kukhala pansi kwa mphindi zisanu musanayambe kutumikira. Ngati mukugwiritsa ntchito njira ina, tiyeni dzungu lizizizira kwathunthu musanagwiritse ntchito.
7. Ngati kuphika mu uvuni, ikani pakiti pa pepala la cookie ndikuphika ku 350 F, kwa mphindi 35-40.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	188
Mafuta Onse	16 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	4 g
Cholesterol	41 mg
Sodium	200 mg
Zakudya	13 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)