Chinsinsi chophweka cha supuni ya Bacon Cheese chimatenga pafupifupi mphindi 20 kuchokera pachiyambi mpaka kumapeto. Ndipo zokoma ndizopambana. Ndi nyama yankhumba ... ndi tchizi. Chimene sichiyenera kukonda?
Chimene Mufuna
- 8 magawo a bacon
- Supuni 1 batala
- 1/2 chikho kaloti (shredded)
- 1/2 kapu anyezi (odulidwa)
- Supuni 2 ufa
- 1/4 supuni ya tiyi ya mpiru ya mpiru
- Dash mchere (kapena kulawa)
- Dash tsabola (kapena kulawa)
- 1/2 supuni ya supuni yowuma masamba a thyme
- Supuni 1 supuni ya vinyo woyera wa Worcestershire
- 1 (13-ounce) akhoza mkaka wosungunuka
- 2 makapu mkaka
- 2 makapu amawotchedwa American tchizi
Momwe Mungapangire Izo
- Mu lalikulu saucepan, sauté bacon mpaka khungu pa sing'anga kutentha, kutembenukira kawirikawiri. Chotsani nyama yankhumba ku mapepala amapepala kuti muzitsuka, muphwanyidwe, ndipo patukani pambali.
- Chotsani zonse koma 2 supuni drippings kuchokera saucepan. Yikani batala ku phula limodzi ndi kaloti ndi anyezi. Kuphika pa sing'anga kutentha kwa mphindi 3-4 mpaka khirisiti wachifundo, oyambitsa nthawi zambiri.
- Onjezerani ufa, mpiru, mchere, tsabola ndi Worcestershire msuzi. Kuphika mpaka kumveka, pafupi mphindi 2-3.
- Onjezerani mitundu yonse ya mkaka ndi kuphika mpaka msuzi wakula pang'ono, pafupi maminiti khumi. Gwiritsani ntchito tchizi mpaka mutasungunuka. Muziganiza mu nyama yankhumba yomwe imagwiritsidwa ntchito.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 244 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 34 mg |
| Sodium | 467 mg |
| Zakudya | 23 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 10 g |