Mahi Mahi Recipe Ndi Msuzi wa Lemon-Dill

Mahi mahi ndi nsomba zabwino kwambiri, ndipo ngakhale mutakhala nawo kuresitilanti, zimakhala zosavuta ngati nsomba ina iliyonse ikaphika pakhomo. M'njira iyi, mahi mahi ali pamtambo pa stovetop, atsirizidwa pansi pa broiler, ndipo amakondwera ndi msuzi wa mandimu. Ndi njira yosavuta komanso yosavuta yosangalalira nsomba iyi.

Mahi mahi amadziwikanso kuti dorado ndi dolphinfish, koma musadandaule, ndithudi siwombera! Ngakhale kuti mahi mahi nthawi zina amatchedwa "dolphin," si nyama. Nthendayi ndi nsomba yokhala ndi thupi lofewa komanso lokoma lomwe limayamba kukhala lofiira komanso lokhazikika pamene lili lofiira. Zimasanduka zoyera, zachifundo, ndi zowuma pamene zophikidwa. Ndi nsomba yolimba kwambiri, yokhala ndi mafuta obiriwira omwe ali ndi katsitsi kochepa kwambiri kuposa nsomba yoyera yofiira.

Chimene Mufuna

• 4 (oununkhira 6) ma fillets mahi mahi
• Zokambirana:
• Masipuniketi awiri
• mafuta a azitona
• Onetsetsani 1
• mchere (kosher)
• 1 dash
• adyo ufa
• 1 dash anyezi ufa
• 1 dash
• udzu wouma (zouma)
• 1 dash tsabola
• 1 dash
• paprika (lokongola cha Hungary)
• Kuphika Mahi Mahi:
• Supuni 1 ya mafuta a maolivi
• Supuni 2 batala (ogawanika)
• 1/2 chikho choyera
• vinyo (vinyo wotsekemera kapena nsomba kapena msuzi wa nkhuku)
• 1mu mandimu (1/2 juiced, sunga hafu ina yokongoletsa)
• 1/2 supuni ya supuni
• mpiru (wokondedwa)
• 1 katsabola udzu (zouma)

Momwe Mungapangire Izo

1. Dulani mahi mahi fillet ndi mafuta, kenaka muwazaza mbali zonse ziwiri za nsomba ndi nyengo iliyonse.
2. Kutentha kotentha pamwamba.
3. Ikani skillet yaikulu, yolemetsa, yovunikira pa sing'anga-kutentha kwambiri. Mukatentha, onjezerani supuni imodzi ya mafuta a maolivi ndi supuni ya supuni ya botolo, kuthamanga kuti mugwirizane ndi kuvala poto.
4. Kusindikiza kumakhala mpaka bulauni golide mbali imodzi yokha. Chotsani mu mbale.
5. Onjezerani vinyo, madzi a mandimu, mpiru wa uchi, ndi katsabola ku skillet yotentha. Whisk, kudula mabala onse ofunikira, ndi kuphika mpaka madziwo atachepetsedwa pang'ono ndi kukulitsidwa. Whisk mu otsala supuni ya batala.

1. Bweretsani nsomba ku skillet, kumbali yopanda nsalu. Ikani pansi pa broiler 6 mainchesi kuchokera kutentha. Dulani maminiti 8 mpaka 10, malingana ndi kuchuluka kwa nsomba.
2. Kutumikira ndi msuzi wa poto ndi zokongoletsa ndi magawo a mandimu , ngati mukufuna.

Malangizo Osankha Mahi Mahi

Ngati simukudziwa mahi mahi, mumapeza malangizo angapo osankha ma firitsi abwino.

• Mahi mahi ayenera kumverera molimba kukhudza ndikukhala watsopano, pafupifupi phokoso lopanda ndale.
• Kaya ndiwatsopano kapena mazira, mahi mahi ayenera kukhala pinki ndi mikwingwirima yofiira kapena mawanga ndi nthawi zina zofiira kapena zofiira.
• Mzere wamagazi wamdima wofiira kapena mawanga ndi abwino koma ayenera kukonzedwa asanaphike kuti azitentha kwambiri.
• Mtundu wa khungu la Mahi mahi ukhoza kukhala wochokera ku siliva kupita ku mdima wandiweyani, okhala ndi madontho aang'ono akuda ndi mndandanda wachikasu kapena wa golidi. Ziyenera kuwoneka zamtundu ndi zonyezimira, osati zowuma komanso zopanda moyo.

Ngati simungapeze mahi mahi, mungalowe m'malo mwa nsomba zamtundu uliwonse. Halibut, marlin, ndi sturgeon ndi zina mwazolowera.