Mabala a Succulent ndi Masamba a Masewera a Masewera a Cornish

Nkhuku zamasewera ndi nkhuku ya nkhuku yomwe imakhala ndi nyama yoyera yokha. Chidziwitso chotchedwa Poussin , chimanga cha Cornish chimakhala chokoma kwambiri ndipo kawirikawiri chimawotcha kapena chimawombedwa. Pali njira zambiri zopangira nyengo ndi kukonzekera nkhuku za Cornish, monga ndi malalanje a malalanje kapena zonunkhira.

Izi zokongola za Cornish nkhuku Chinsinsi zimakhala zosangalatsa zokhazokha kapena zosungiramo chakudya chamadzulo. Mukhoza kutulutsa nkhuku mumoto, monga momwe nkhuku yokazinga, ndi khungu lofiirira ndi lonyowa, ndi nyama yamtundu. Zomwe zimakhala bwino ndi nkhuku zimakhala zowawa zophika kapena zowonongeka, mbatata zophikidwa kapena zophika.

Kuchokera ku The Woman's Day Cookbook ya Kathy Farrell-Kingsley, maphikidwe otsatirawa akuwunikira sausisi zisanu ndi ziwiri zosautsa zomwe zimatenga mphindi khumi kuti apange ndi kupereka pizzazz ku Cornish nkhuku. Mukhozanso kugwiritsa ntchito malingalirowa pa nkhuku yophika poonjezera nthawi yophika moyenera.

Chimene Mufuna

• 4 nkhuku za chimanga, 1 mpaka 1 1/4 pounds lililonse
• Mitundu yambiri yamagetsi ndi kusakaniza zosakaniza (onani m'munsimu)

Momwe Mungapangire Izo

1. Ngati mukufuna kuvala nkhuku zanu za ku Cornish, konzekerani nkhuku musanawotchedwe ndi zina mwazomwe zili pansipa. Onjezerani mazirazi mu mphindi khumi kapena zisanu ndi ziwiri zakukotcha, monga tawonetsera.
2. Kuwotchera nkhuku pa 375 F kwa ora limodzi, mosasamala kanthu kowonongeka kapena kupaka kuti musankhe (kapena ngati musasankhe kuwonjezera).
3. Mazira akamatuluka bwino (pamene chifuwa chimapyozedwa ndi mpeni) ndi thermometer ya nyama imalembetsa 170 F, nkhuku zachitidwa.

1. Kutumikira nkhuku zazing'ono za Cornish zimangoyambidwa kuchokera mu uvuni kapena chimodzi mwa zosiyana zomwe zafotokozedwa pansipa.

Mipukutu ndi Mazira Oyenera Kuganizira

1. Apricot Glaze: Sakanizani 1/2 chikho cha apricot kupanikizana, supuni 2 ya msuzi wa soya, supuni 2 ya mpiru wa Dijon, ndi supuni 2 uchi. Sambani apurikoti kuti mugwetse nkhuku pamapeto a maminiti 15 mpaka 20 okazinga.
2. Chilankhulo cha Asia: Sakanizani supuni 2 za msuzi wa soya, supuni 2 ya msuzi, ndi supuni 1 ya mafuta a sesame. Sungunulani chisakanizo pamwamba pa nkhuku ndikutsanulira pang'ono muzingwe musanawotche.
3. Citrus Glaze: Sakanizani 1/4 chikho cha thawed, madzi a mandimu a mandimu, 2 supuni ya dijon mpiru , ndi supuni 2 za uchi mpaka bwino. Sungani mazira pamwamba pa nkhuku pamapeto a mphindi 15 mpaka 20 yokazinga.
4. Garlic-Heramu: Sakanizani supuni 2 za adyosi watsopano, tiyipiketi awiri a thyme watsopano wophika bwino , supuni 2 tiyi ya rosemary yophika bwino, ndi supuni 2 za tiyi tokoma bwino . Tulutsani khungu la m'mawere a nkhuku iliyonse ndikupaka gawo limodzi mwa magawo atatu a chisakanizo pansi pa khungu la mbalame iliyonse.
5. Lemon-Basil: Tsukani kunja kwa nkhuku ndi mandimu yokhala ndi mandimu ndi batala wosungunuka. Ikani hafu imodzi ya mandimu ndi sprig yazitsulo zatsopano mumalowa.
6. Mitundu ya Mexican: Dulani kunja kwa nkhuku ndi zokolola za taco ndi zofunda mopepuka.
7. Msuzi wa mpiru: Valani kunja kwa nkhuku iliyonse ndi supuni imodzi ya mpiru wa Dijon. Fukani ndi chisakanizo cha zouma tarragon , basil, ndi thyme . Lembani poto mukakawotcha ndi chikho cha 3/4 cha vinyo woyera ndipo mutumikire ndi mapiritsi a poto.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	760
Mafuta Onse	22 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	7 g
Cholesterol	601 mg
Sodium	357 mg
Zakudya	0 g
Matenda a Zakudya	0 g
Mapuloteni	132 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)