Hamburgers Polish (Mielone Kotlety) Chinsinsi

Mapazi a ma hamburgers a ku Polish - miyala yokwana mile ( kotchedwa "cutlets ground") amatchula myeh-LOH-neh kawt-LEH-tih - ndiwotchuka m'mabanja ambiri AchiPolish.

Ngakhale kuti akhoza kupanga ndi kuphatikiza kwa nkhumba, ng'ombe kapena ng'ombe, chifukwa mchere ndi wokwera mtengo kwambiri, mudzawawona iwo amapangidwa ndi nkhumba ndi ng'ombe.

Zikhoza kutumikiridwa ngati steak ya Salisbury ndi mbatata yosakaniza ndi mchenga kapena mitundu yambiri ya ku America pa mkate wa rye kapena hamburger ndi timadontho tatsabola timene timatchera kapena tchuthi tomwe timasangalala, tomato wodulidwa ndi tsabola wambiri wakuda ndi anyezi.

Ma hamburgerswa amasangalala kwambiri tsiku lotsatira ngati sandwich chakudya chamasana kapena ngati chakudya chamapikisano.

Chimene Mufuna

• Sakani mikate yoyera (1 stale)
• 1/4 mpaka 1/2 mkaka wa mkaka
• 3/4 mapaundi a ng'ombe
• 1/4 mpaka 1/2 pounds nkhumba (nthaka yoonda)
• 1 anyezi anyezi (finely akanadulidwa)
• 1 lalikulu dzira (kumenyedwa pang'ono)
• Mchere ndi tsabola kuti mulawe

Momwe Mungapangire Izo

1. Mu mbale yaikulu, mkate wolowerera mu mkaka mpaka wofewa. Onjezani ng'ombe, nkhumba, anyezi, dzira, mchere ndi tsabola, ndi kusakaniza bwino. Ngati osakaniza amamva mushy, onjezerani supuni 1 mpaka 2 za mkate.
2. Gawani nyama kusakaniza magawo 4 mpaka 6 ndikupanga mawonekedwe a hamburger ozungulira kapena ovota. Ganizirani mopepuka skillet ndi kuphika kutsitsi ndi pang'onopang'ono mwachangu kwambiri patties (chifukwa cha nkhumba) mpaka itatha.
3. Mwinanso, tseyani zofiira kumbali zonsezo ndi kupita ku poto ndi supuni 2 madzi kapena katundu ndi kuphika povumbulutsidwa pa 325 F kwa mphindi 30.

1. Tumikirani monga momwe mungagwiritsire ntchito hamburger kapena ngati Salisbury steak ndi mbatata yosenda ndi msuzi wa bowa kapena mtundu wina wa gravy.

Zosakaniza Zambiri Zophika

• Zakudya Zam'madzi a ku Poland ndi Msuzi Wakuda Wobiriwira Msuzi : Chophimba chotonthoza choterechi chingathe kutumikiridwa ndi mbatata yosakaniza, Zakudyazi kapena mpunga.
• Chipatso cha Polish Meatloaf Recipe : Nyamayi ili ndi zodabwitsa mkati - bowa - ndipo ndi chitsanzo china cha chikondi cha Kum'mawa kwa Azungu chakubisa chakudya chimodzi mkati mwa chakudya china.
• Chiyukireniya Chakudya Chophika Chakudya : Zofanana ndi ma hamburgers a ku Poland, izi zikhoza kupangidwa ndi kuphatikiza nyama, nkhumba, ndi nyama. Kusakaniza ndi kasupe kwambiri kuti ukhale wachifundo. Nsaluzi zimakhala zofiira mu skillet ndipo zimatha mu uvuni.
• A Hamburgerers a Russian Russian Chinsinsi : Chakudya cha nyama cha burgers ameneŵa n'chofanana ndi anzawo a ku Poland ndi Chiyukireniya. Kusiyana ndi kukula kwake, komwe kumakhala kochepa. Nthawi zina mbatata yophika imatenga malo a mkate ngati binder.
• Chiyankhulo cha ku Romanian Chophika Chophika Chophika : Ambiri a ku Romani amakonda kupanga ma hamburgers ambiri nthawi imodzi chifukwa tsiku lotsatira amakhala ozizira pa mkate wa mkate ndi mpiru wamphumphu, komanso angwiro a picnic kapena oyendayenda.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	241
Mafuta Onse	11 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	5 g
Cholesterol	110 mg
Sodium	159 mg
Zakudya	6 g
Matenda a Zakudya	0 g
Mapuloteni	26 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)