Chombochi cha Brive chokongoletsera cha kalulu chikuchokera ku Brive-la-Gaillarde, tauni yomwe ili kumwera chapakatikati mwa France. Zakudyazo zimadzaza ndi tomato ndi mapepala, kapena bowa la porcini , limakula m'deralo. Zophikidwa ndi mbatata yokazinga, saladi wobiriwira, ndi vinyo woyera, mbale yodonthozayi ndi yabwino kwa chakudya chosavuta, chodyera bwino.
Chimene Mufuna
- Supuni 1 ya supuni yadakha
- 8 shallots, finely akanadulidwa
- 2 cloves adyo, wosweka
- Mtolo ndi chophimba cha 1 kalulu wamkulu (osagawanika)
- Supuni 3/4 mchere
- 1/4 teaspooon tsabola wakuda wakuda
- 1/4 chikho choma vinyo woyera
- 4 mavitamu (blanched, khungu, ndi theka)
- 1/4 supuni ya tiyi ya thyme yowuma
- 10 ounces ceps, kutsukidwa (porcini bowa)
Momwe Mungapangire Izo
- Mu lalikulu skillet pa sing'anga kutentha, sutsani shallots ndi adyo mpaka iwo atembenuka mtima ndi kuyamba caramelize, pafupi 5 mpaka 7 mphindi. Tumizani shallots ndi adyo ku mbale ndikuyika pambali.
- Nyani kalulu ndi mchere ndi tsabola; onjezerani poto ndikuphika zowonjezera-kutentha kwa mphindi 4 mpaka 5 kumbali zonse, kuti muzipaka bulauni bwinobwino. Chotsani poto ndi vinyo woyera ndi tomato. (Bwererani pang'ono, ndondomeko idzatumiza mpweya wochepa wa nthunzi.)
- Bwezerani shalilots ndi adyo poto, pamodzi ndi thyme ndi ceps. Pezani kutentha mpaka kutsika, kuphimba poto, ndipo lolani kalulu kuti ayimire kwa mphindi 40, mpaka ataphika.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 289 |
| Mafuta Onse | 6 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 73 mg |
| Sodium | 54 mg |
| Zakudya | 28 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 30 g |