M'Chigiriki: γλυκό κυδώνι, anatchulidwa ghlee-KOH kee-THOH-nee
Quince s ndi chipatso chabwino chophika. Ku Greece, timaphika ndi nyama, zokha (mofanana ndi maapulo ophika), ndi kuzipanga kukhala zokometsetsa komanso zosakaniza zokometsera supuni (zosungidwa, zotumizidwa ndi spoonful), ndi madzi a shuga. Mapulogalamuwa amaitana magawo awiri peeled, seeded quince (kulemera) kwa gawo limodzi shuga. Chinsinsichi chidzapanga makapu 6-7. Kuti mupange zambiri, yonjezerani zambiri.
Chimene Mufuna
- Mapaundi 4/2
- quinces (mapaundi 3 peeled ndi mbeu)
- 1 3/4 mapaundi a shuga
Momwe Mungapangire Izo
Gwiritsani ntchito quinces pansi pa madzi ndi thaulo youma kuchotsa fuzz (ofanana peach fuzz). Konzani mbale yaikulu ya madzi.
Kukonzekera zigawo:
- Chifukwa quin zamkati zimatembenuka mdima kamodzi kutseguka, ntchito ndi magawo ang'onoang'ono, imodzi panthawi.
- Dulani chidutswa chochepa cha quince kuyambira pamwamba mpaka pansi pa chipatso (osati kudutsa), pafupifupi 1/3 inchi. Chotsani malo a peel ndi trim, momwe mungapangire apulo.
- Dulani chidutswa cha theka lautali ndiyeno mukhale ochepa thupi, ndipo muyike mumadzi, mwinamwake, quince idzasanduka mdima. Pitirizani mpaka zidutswa zonse zitadulidwa, zisungunulidwe, ndikuyikidwa m'madzi.
- Sungani mu strainer, ndi kutsuka pansi pa madzi.
- Tumizani quince ku mphika wawukulu ndikuwonjezera madzi okwanira kufika pamwamba pa chipatso.
- Onjezani shuga, kuphimba, ndi kubweretsa kwa chithupsa pa kutentha kwakukulu.
- Pakatha matumbo onse, kutentha kutsika kwa sing'anga-chokwera, chotsani chivundikirocho, ndi kuphika mpaka malaya a madzi azitenga supuni, kupopera kwapakati - pafupi ola limodzi. Dziwani : Mtundu wa raw quince uli wofanana ndi peyala. Pamene iyo ikophika, iyo imatembenuza mtundu wofiira, kuchokera ku kuwala kupita ku mdima, malingana ndi chophimba.
- Lolani kuti muzizizira kwa mphindi 30. Sakani mitsuko ndi zisindikizo zouma, ndipo mulole kuziziritsa kwathunthu musanati kusindikiza.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 28 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |