Easy mbatata anaphika

Pano pali bokosi la mbatata losavuta, lopangidwa ndi mbatata zowonongeka, kirimu cholemera ndi batala pang'ono, anyezi, ndi zokometsera.

Chimene Mufuna

• 4 sing'anga
• kuphika mbatata , peeled, thinly sliced
• 2 sing'anga
• anyezi okoma, ochepa, osakanizika pang'ono
• Supuni 1 yowuma parsley flakes
• Supuni 1
• Zomera zowonjezera zitsamba zikuphatikiza
• Dash mchere
• Dash tsabola
• Supuni 2 batala, kusungunuka
• 1/2 chikho cholemera kwambiri

Momwe Mungapangire Izo

1. Mu mbale yophika 8 inchi, sungani magawo a mbatata ndi anyezi, kuwaza parsley, zitsamba zosakaniza, ndi mchere ndi tsabola pakati pa zigawozo. Dulani ndi batala ndi kuthira zonona pa zonse.
2. Kuphika pa 350 F kwa mphindi pafupifupi 45 mpaka 60, kapena mpaka mbatata ndi zachifundo.

Maphikidwe ofanana

• Mbatata ya Cheddar
• Creamy Scalloped Mbatata ndi Hamu
• Au Gratin Mbatata
• Mbatata Casserole Ndi Andouille Soseji

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	244
Mafuta Onse	17 g
Mafuta okhuta	10 g
Mafuta Osatchulidwa	4 g
Cholesterol	50 mg
Sodium	123 mg
Zakudya	21 g
Matenda a Zakudya	2 g
Mapuloteni	4 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)