Chophimba Chokha Chokha Chokha Chokha

Ngakhale ena angayambe kuganiza kuti amadya mchira wa ng'ombe, njirayi idzasintha maganizo awo. Oxtails ndi miyeso ya ng'ombe, ndipo amapanga msuzi wokoma kwambiri. Ngakhale dzina likutanthawuza mosiyana, palibe ng'ombe yeniyeni yomwe imagwiritsidwa ntchito kupanga msuzi uwu. Nthawi zambiri ogulitsa amagwiritsidwa ntchito paokha kuti apange nyama yamphongo yopatsa maphikidwe ambiri. Iwo amadziwika kuti ndi gelatinous wolemera nyama yomwe ili yabwino kwa stews. A

Pali zakudya zosiyanasiyana za m'deralo, koma tizingoganizira za mapepala a British. Pano amapangidwa ndi anyezi, kaloti, udzu winawake, ndi thyme . Zimatengera nthawi yayitali kwambiri chifukwa cha mafuta omwe amafunika kugwira ntchito pang'ono. Chotsatira chiri choyenera.

Zimakhulupirira kuti Chinsinsi ichi chinalengedwa mu 1700s ku London. Chinsinsicho chinachokera ku French ndi Flemish omwe ankakhala ku London panthawiyo. Chifukwa cha nthawi yawo yophika komanso mafuta ambiri, miyendo inali ya mtengo wotsika mtengo wa nyama nthawi zambiri yokhudzana ndi osauka. Izi sizikutanthauza kuti sikununkhira kokoma kwa nyama. Tsopano ndi chakudya chotchuka m'mayiko ambiri monga China, Korea, ndi Indonesia . Kumwera kwa America kumakhalanso ndi mitundu yosiyanasiyana ya chakudya chotchukachi. Pakalipano, msuzi wa mchere ndiwotchuka kwambiri wam'chitini ku United Kingdom koma palibe chomwe chimawombera. Chinsinsichi chimabwera kwa ife kuchokera ku New Doubleday Cookbook ndi Jean Anderson ndi Elaine Hanna.

Chimene Mufuna

• 2 pounds okonkha (kudula 1 mpaka 1-1 / 2-inch chunks ndi kukonzera mafuta owonjezera)
• 1/2 chikho chosasunthika ufa, kuphatikizapo supuni 2
• 2 Zakudya zam'madzi zophika ng'ombe kapena mafuta ophika
• 2 anyezi wonyezimira wofiira (peeled ndi minced)
• 2 makota madzi, kapena makapu 6 madzi ndi 1 masentimita oweta ng'ombe kapena bouillon
• 2 Masupuni tomato phala
• 2 supuni ya tiyi mchere
• 1/4 supuni ya supuni
• 1 bay tsamba
• 1/2 supuni ya supuni ya thyme
• 3 cloves
• 2 mapiritsi
• parsley
• 2 kaloti wofiira wambiri (wothira ndi diced)
• 1 phesi udzu winawake, utoto
• 1/3 kapu yowuma sherry kapena vinyo wam'nyanja (mwasankha)

Momwe Mungapangire Izo

1. Sakanizani ng'ombe zamphongo mu ufa wa 1/2, kenako bulauni mu zowonongeka mu ketulo lalikulu, lolemera pa kutentha kwakukulu; kuthira pamapepala okhwima.
2. Sinthani kutentha kuti muzitha kuyamwa ndi kuyamwa anyezi 8 mpaka 10 mpaka golidi; perekani ufa wotsala, kusakaniza bwino, ndi bulauni mopepuka.
3. Pang'onopang'ono kuwonjezera madzi, kusonkhezera mu phwetekere phala, mchere, ndi tsabola, komanso Bay tsamba womangidwa mu cheesecloth ndi thyme, cloves, ndi parsley. Bweretsani zitsulo pamphika, zophimba, ndi kuzizira maola atatu mpaka nyama ndi mphanda; ndizizira mafuta; Chotsani thumba la cheesecloth.

1. Kusiyanitsa nyama ku mafupa, kudula mu zidutswa za kuluma ndikubwezera mphika pamodzi ndi kaloti ndi udzu winawake. Phimbani ndi kuimiritsa maminiti 10 mpaka 15 mpaka karoti ali ofewa. Ngati mukufuna, sungani mu sherry kapena pa doko.
2. Kutumikira monga momwe zimakhalira kapena zovuta poto madzi, khalani ngati koyamba koyamba ndikutsatira ndi ng'ombe ndi masamba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	484
Mafuta Onse	23 g
Mafuta okhuta	9 g
Mafuta Osatchulidwa	10 g
Cholesterol	140 mg
Sodium	1,488 mg
Zakudya	19 g
Matenda a Zakudya	3 g
Mapuloteni	48 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)