Nkhumba zazikulu zamphongo zazing'ono zimapindula ndi nthawi yayitali, yofulumira kuphika, kotero mphika wophika ndi wabwino kwambiri. Gwiritsani ntchito vinyo wofiira wouma wouma chifukwa cha izi, mwachitsanzo, Cabernet Sauvignon yabwino, pamodzi ndi masamba atsopano. Sankhani nthiti zabwino pamphongo kuti zikhale zabwino.
Chifukwa chimbudzi chimapanga chinyezi choonjezera, zakumwa zotsirizira zimachepetsedwa mpaka kuganizira zoonetsera. Zakudya zochepetsedwa zimapangitsa msuzi kukhala wochuluka kwambiri.
Gwiritsani ntchito mbatata kapena autikiti kapena masituni oyenda bwino , kapena mutumikire ng'ombe yamphongo. Mbatata zophika zikanakhala zabwino kwambiri. Yonjezerani saladi yosokedwa kapena sipinachi yosakanizidwa kuti mudye chakudya chabwino.
Chimene Mufuna
- 6 mpaka 8 nthiti zazing'ono zamphongo zonenepa, fupa, mkati mwake, pafupifupi mapaundi 3 kapena 4
- 1/4 supuni ya supuni mchere wosakaniza (kuphatikizapo, kulawa)
- 1/4 supuni ya supuni ya tsabola watsopano wakuda (kuphatikizapo, kulawa)
- Supuni 2 za masamba
- 1 chikho chinayambitsidwa udzu winawake
- 1 chikho chitoledwa kapena kagawo kaloti
- 1 1/2 makapu odulidwa anyezi
- 4
- cloves adyo, sliced
- Makapu awiri
- vinyo wofiira wouma (mwachitsanzo, Cabernet, Malbec, kapena Merlot)
- 1 1/2 makapu nkhuku (osalted - kapena ntchito yamsana kapena nyama ya ng'ombe)
- 1/2 supuni ya supuni yowumitsa thyme
Momwe Mungapangire Izo
- Fukani nthiti zazifupi ndi mchere ndi tsabola.
- Kutentha mafuta a masamba mu skillet yaikulu kapena saut pan pa sing'anga kutentha. Onetsani nthiti zaifupi ndikuphika kwa mphindi 10, mutembenukire ku bulauni kumbali zonse. Chotsani kwa wophika pang'onopang'ono.
- Onjezerani udzu winawake, kaloti, anyezi, ndi adyo ku skillet yomweyo. Kuphika pa sing'anga kutentha, kuyambitsa kawirikawiri mpaka mopepuka wofiirira, pafupi maminiti 8 mpaka 10. Onjezerani vinyo wofiira, msuzi kapena msuzi wa nkhuku, ndi thyme. Bweretsani chisakanizo ndi chithupsa chonse.
- Thirani vinyo wotentha ndi masamba osakaniza pa mndandanda waifupi wophika wophika. Phimbani ndi kuphika PAMODZI kwa maola 6 mpaka 8, mpaka nyama ili yabwino kwambiri. Mwinanso, yikani pamwambapo kwa maola 3 mpaka 5.
- Chotsani nthiti zazifupi ku mbale yotengera kapena mbale ndi kutentha. Pa nthawiyi iwo adzipatukana ndi mafupa, kotero inu mukhoza kutaya mafupa.
- Pewani kuphika zakumwa ndikuchotsa zolimba. Mafuta odzikongoletsera m'madzi (gwiritsani ntchito cholekanitsa mafuta ngati n'kotheka). Onjezerani juzi kwa sing'anga yapamwamba. Bweretsani kuwira kwathunthu pa kutentha kwakukulu. Pezani kutentha kwa sing'anga ndipo pitirizani kuwira kwa mphindi zisanu, kapena mpaka kuchepetsedwa pafupifupi gawo limodzi ndi theka. Muyenera kukhala ndi makapu awiri a msuzi. Idyani msuzi ndi nyengo ndi mchere komanso tsabola watsopano, ngati mukufunikira.
- Thirani msuzi pa nthiti zazing'ono ndipo mutumikire mwamsanga, kapena mubwerere kwa wophika pang'onopang'ono ndi kutentha mpaka mutumikire nthawi. Kutumikira ndi mbatata yosakaniza kapena gratin ya mbatata, kapena mutumikire pamsewu wotseguka wa sangweji buns ndi ena a msuzi.
Malingaliro a Vinyo: Cabernet Sauvignon, Shiraz, Malbec, Pinot Noir, Zinfandel
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1189 |
| Mafuta Onse | 85 g |
| Mafuta okhuta | 35 g |
| Mafuta Osatchulidwa | 41 g |
| Cholesterol | 269 mg |
| Sodium | 451 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 75 g |