Chokazinga Chokazinga Chake Chake

Kupangidwa mwambo wachikhalidwe wa ku India, chakudya chosavuta chachangu chimakhala chokoma. Ndizofunikira kwambiri zomwe zimafuna zisanu zokha zomwe zimagwiritsidwa ntchito ndipo pali njira zambiri zomwe mungasangalalire nazo.

Mkate wokazinga umakhala bwino ndi zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakudya zakusakaniza. Pakutha nthawi, onetsetsani mkate wofewa ndi shuga wofiira ndipo iwo amve ngati ma donuts . Palibe shuga mu njira iyi, kotero imapangitsanso kuwonjezera pa zakudya zopatsa thanzi.

Chimene Mufuna

• 1/2 supuni ya supuni mchere
• 2 supuni ya tiyi yophika ufa
• Makapu awiri
• ufa wokhala ndi cholinga chonse
• Supuni 1 mafuta mafuta
• 3/4 chikho madzi

Momwe Mungapangire Izo

1. Mu mbale yamkati, sungani mchere, ufa wophika , ndi ufa.
2. Sakanizani mafuta ndi madzi.
3. Pangani mtanda mu mpira ndi kuwuika pa bolodi losavuta.
4. Chotsani pafupi mipando khumi ya golfball. Awapange iwo mu mipira ndi kupalasa aliyense mu phula. Dulani dzenje mkatikati mwa mzere uliwonse.
5. Lembani poto lalikulu lofiira ndifupikitsa pafupifupi 3/4-inch kapena mafuta anyama ndi kutentha mafuta.
6. Fryani mkate kwa masekondi angapo kumbali zonse mpaka atakhala a bulauni.

1. Ikani mkate pa pepala lamapepala kuchotsa mafuta owonjezera.

Mkate ukatentha, ukhoza kuphimbidwa ndi shuga wofiira, ngati mphotho yamphongo. Chitani izi mwa kuika mkate wokazinga mu thumba lodzaza ndi 1/2 chikho cha shuga wothira . Apatseni thumba mofulumira kuti muphimbe mkate ndi shuga ndikuchotsa mkate.

Kuti afotokoze, mulole mkatewo uzizizira ndi kuziyika mu thumba lafriji. Iwo azikhala bwino mufiriji kwa mwezi umodzi. Mukakonzeka kudya, khalani ndi nyamayo ndikuyiyika mu ng'anjo yotentha kuti muwawotche.

Zowonjezera Zowonjezera Zakudya

Chinsinsi chokwera pamwamba chimapanga mkate wokazinga mu chikhalidwe cha Indian. Mitundu ina yambiri imasangalala ndi mikate yokazinga ndipo apa pali ena omwe timakonda maphikidwe ochokera kudziko lonse lapansi.

• Mkate wa Hungos Wokazinga - Njirayi imagwiritsa ntchito mbatata ndi yisiti yomweyo kuti ikhale ndi mkate wokazinga umene ungakhale wokoma kapena wokoma.
• Mkate wa Harcha Wokazinga wa Moroka - Mkate wokondeka umene umagwiritsa ntchito semolina, njira iyi ndi mtanda pakati pa chimfine chachingelezi ndi chimanga. Ndizokoma ndi zolemera, zangwiro kwa tiyi kapena kadzutsa.
• Mkate Wachibadwidwe wa Fry American - Chomera chofunika kwambiri, ichi chimafuna zowonjezera zinayi zokha ndipo ndizabwino kupanga tacos mkate wachangu.
• Tortas Fritas Wochokera ku Argentina ndi Uruguay - Mudzapeza kuti chakudyachi chimapatsa mkate wokazinga womwe uli ngati mkate. Ndi wandiweyani komanso wokoma (ngakhale kuti uli ndi mafuta ochulukirapo) ndipo ndizosangalatsa kwa tiyi yamadzulo .
• Trini Bakes (aka Guyanese Floats) - Kuchokera ku Caribbean, izi ndi zosangalatsa zokhala ndi mkate wokazinga kuti azipangira mbale za nsomba ndipo nthawi zambiri zimakhala ndi shark.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	54
Mafuta Onse	3 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	2 g
Cholesterol	0 mg
Sodium	239 mg
Zakudya	7 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)