Mbalame zotchedwa la oeufs à la neige , kapena mazira a chipale chofewa, ndi mchere wachikale wachifalansa wa meringues ochepa kwambiri omwe amayandama mumsasa wa custard. Anthu ena amachitcha kuti floating kapena floating island, koma mcherewo ndi, mwachinsinsi, kamodzi kakang'ono kamene kakuyandama mu custard msuzi. Chirichonse chimene inu mumazitcha ndi, mukudziwa kuti ndi zokoma.
Chimene Mufuna
- Mazira 4
- Mchere wambiri (1/16 supuni ya tiyi)
- 3/4 chikho shuga, ogawanika
- 1 1/2 supuni ya supuni ya vanila, yogawanika
- Makapu 2 1/2 mkaka, kuphatikizapo 1 chikho china
Momwe Mungapangire Izo
- Kusiyanitsa mazira ndi kuika yolks pambali.
- Ikani mazira azungu mu mbale yamkuwa, ngati muli ndi imodzi, koma mbale yaikulu iliyonse idzachita. Khalani omasuka kugwiritsa ntchito chosakaniza chosakaniza ndi chojambulira cha whisk, ngati mukufuna. Menya mazira ndi whisk yaikulu, ngati muli ndi imodzi, koma whisk iliyonse idzagwira ntchito, kapena mu makina mpaka mvula.
- Wonjezerani mchere ndikupitiriza kumenyana pamene unasintha fluffy.
- Pitirizani kumenyana mpaka mawonekedwe olimbitsa thupi - mukakweza whisk kapena otenthesa kuchokera mu dzira azungu zomwe zimapangidwe zimayenera kudumpha pang'ono, koma pitirizani kuikapo.
- Pindani mu 1/4 chikho cha shuga, kuphatikizapo supuni imodzi pa nthawi. Kenaka pindani mu 1/2 supuni ya supuni ya vanila.
- Ikani makapu 2 1/2 mkaka ndi 1/4 chikho shuga mu mphika waukulu kapena sungani poto. Kutenthetsa mkaka kukhala wofatsa simmer, oyambitsa nthawi zina kuthandiza shuga kusungunuka.
- Gwiritsani ntchito zipilala ziwiri zazikulu kuti mupange dumplings zofanana ndi mazira a dzira azungu, ndikuwombera osakaniza ndi supuni imodzi ndikuyiyika mu supuniyo ndi supuni ina.
- Kenaka gwiritsani ntchito supuni yaulereyi kuti muthe kuchepetsa mchere mu mkaka wonyezimira. Chitani meringues ambiri ngati oyenera popanda kukhuta kapena kukhudza kwambiri poto.
- Cook, kutembenukira kamodzi, mpaka meringues ali olimba, pafupi maminiti awiri mbali iliyonse.
- Pamene mcherewu yophika, tulutseni mkaka ndi supuni yowonongeka ndikuwatsuka pa tebulo yoyera. Bwerezerani ndi otsala oyeretsa a dzira.
- Pamene meringue yonse yophika. Limbikitsani mkaka wa poaching pogwiritsa ntchito macheza abwino. Onjezerani mkaka wokwanira kuti mufanane makapu 2, ngati kuli kotheka.
- Mu kapu yaing'ono, whisk dzira yolks ndi otsala 1/4 chikho shuga mpaka kuwala kofiira ndi wandiweyani. Pitirizani kudandaula pamene mukutsanulira mkaka wosakaniza, umene ukhalabe wofunda kwambiri, mu mazira a dzira. Kudzudzula nthawi zonse kumapangitsa kuti phokoso lisayende.
- Tumizani izi osakaniza ku sing'anga yapamwamba ndi kuphika pa moto wochepa, oyambitsa nthawi zonse ndi matabwa mpaka mtengowo usakanike mokwanira kuti muvale kumbuyo kwa supuni ndikuwonetseni njira yomwe chala chanu chimathamangira kuti mukhale ndi kukoma.
- Gwiritsani ntchito supuni ya supuni ya vanila. Msuzi wosunga msuzi, ngati mukufuna.
- Phimbani zonse ndi pulasitiki ndikuziwombera tsiku limodzi musanayambe kutumikira, kapena kukonzekera mbale, kuziphimba ndi kuzizira mpaka mutatumikire, kapena musonkhanitse zakudya zowonjezera ndi kuzidya. Ikani msuzi wachisanu ndi umodzi mu mbale ndikuyandama meringues atatu pamwamba kapena aliyense akutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 197 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 139 mg |
| Sodium | 141 mg |
| Zakudya | 33 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 6 g |