Ichi ndi chophweka chosavuta chophikira pogwiritsira ntchito mkaka wamadzi , ndi, ndi zipsu zomwe zimabweretsa mavuto. Ndilo Chinsinsi choyambirira chomwe nthawi zambiri chimapemphedwa. Malangizo amaperekedwanso kuti azitsulo zakutchire ndi zokometsera.
Chimene Mufuna
- 2 Supuni ya mafuta kapena margarine
- 2/3 kapu mkaka wa madzi
- 1-1 / 2 makapu granulated shuga
- 1/4 supuni ya supuni mchere
- 2 makapu (4 ounces) kakang'ono ka marshmallows
- Mphika 1-1 / 2 (ma ounces 9) semisweet chokoleti chips
- 1/2 chikho chodulidwa pecans kapena walnuts, mwachangu
- Supuni ya 1 vanila
Momwe Mungapangire Izo
Sakanizani batala kapena margarine, mkaka wotuluka mumphuno , shuga, ndi mchere mu supu yowononga, yolemera kwambiri. Bweretsani kwathunthu kutayira chithupsa pa sing'anga kutentha, kuyambitsa nthawi zonse. Wiritsani kuyambitsa nthawi zonse kwa mphindi 4 mpaka 5. Chotsani kutentha.
Onetsani, chips,, ndi. Gwiritsani ntchito mwamphamvu kwa mphindi imodzi kapena mpaka madontho a marshmallows asungunuka. Thirani mu poto yophika masentimita 8. Sungani mpaka mutsimikizika.
Mkaka wa chokoleti wamatayi: Bweretsani makapu 2 a mkaka chokoleti chips kuti mupatseni chokoleti choseti.
Mphepete mwa buttercotch: Mapepala 1-2 / 3 omwe amawombera amatsuko amatsuko a semisweet.
Dothi la chokoleti yambewu: Chotsani makapu 1-1 / 2 chotupitsa chopsera chopsitikiza cha masisweet chips.
Zomera: zidutswa zitatu
Chigawo chilichonse: 73 cal ;; 1 g pro .; 12 g carb ;; 3 g mafuta (2 sat .; 1 monounsat .; 0 polyunsat.); 2 mg chol .; 17 mg sod .; 0 g zitsulo; 36 peresenti ya mafuta kuchokera ku mafuta.
Gwero la Chinsinsi: Carnation Mkaka wa Evaporated
Yosindikizidwa ndi chilolezo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 105 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 2 mg |
| Sodium | 14 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |