Mtsinje wa Black Forest umamveka ngati mkate wachikondi ndipo ndi. Kukonda chikondwerero cha ku Germany kukudikirirani tirigu wobiriwira ndi rye "Mischbrot." Nsuwa yakuda ndi siponji imayikidwa maminiti ochepa madzulo am'mawa ndipo chakudya chokomacho chiphikidwa pa mwala wotentha mu uvuni wamba, ndikuupatsa utomoni wakuda, womwe umasangalatsa bwino ndi mitundu yonse ya zojambula.
Chimene Mufuna
- Oyamba Sourdough:
- 1/2 chikho / 58 g kuwala ufa wa rye
- 1/2 chikho / 58 g pakati pa ufa wa rye
- 1/2 chikho / 118 g madzi
- 2 - 3 tsp. chomera cha sourdough kuchokera ku firiji
- Sponge:
- 3 1/4 chikho / ufa wa 388 g (mkate)
- 1/4 tsp. yisiti (mwamsanga, kapena 1 g atsopano)
- 1/8 tsp./1 g mchere
- 1/5 chikho / 270 g madzi
- Dontho lotsiriza:
- Zonse zopweteka ndi siponji
- 3 1/4 makapu ufa (mkate)
- 1/3 chikho / 40 g kuwala ufa wa rye
- 1/3 chikho / 40 g wamba rye ufa
- 2 tsp./10 g mafuta (kapena kuchepetsa)
- 2 - 3 tsp./14 mpaka 21 g mchere
- 1 tsp./4 g yisiti (mwamsanga, kapena 10 g atsopano)
- 1 1/3 chikho / 300 g madzi
Momwe Mungapangire Izo
Zotsatira za Zipatso
Ufa wa rye womwe umatchulidwa mu choyambirira choyambirira ndi "Roggenmehl 997", umene umagwera pakati pa kuwala ndi sing'anga laching'ono la rye. Ikani ufa wonyezimira kapena ufa wamba wokha ngati mukufuna.
Chakudya cha mkate chinkagwiritsidwa ntchito ku Germany, " Weizenmehl 812 ," chofanana kwambiri ndi mtundu wa King Arthur French kapena ufa wa European . Ngati izi ndi zodula kapena zopanda phindu, ufa wa mkate umene uli ndi mapuloteni apamwamba komanso wabwino.
Konzani Sponge ndi Sourdough Tsiku Lisanadze Kuphika
1. Izi zimatenga mphindi zingapo ndipo zimakhala zofulumizitsa, pomwe mukuchita zambiri. Ngati mukuphika mkate wambiri, yesani muyezo kuti muthe kugwiritsa ntchito zoyezera molondola.
2. Sakanizani zowonjezera zowonjezera zoyambira pamodzi pokhapokha zitapanga mpira. Phimbani choyambira ndi kusiya kutentha kwa maola 12 mpaka 18.
Choyambira chikhoza kudyetsedwa pa rye kapena ufa woyera. Choyamba chiyenera kudyetsedwa posachedwapa, choncho ngati chakhala m'firiji kwa mwezi umodzi, idyetseni kamodzi musanayambe izi.
3. Sakanizani zitsulo za siponji palimodzi. Ngati mukugwiritsa ntchito yisiti watsopano kapena yisiti yopanda kanthu, sungani yisiti m'madzi pang'ono musanandiwonjezere.
4. Pamene mtanda ukubwera pamodzi kuti apange mpira, ukhale pansi kwa maola awiri kutentha, kenaka mukulunga pulasitiki ndikuyika mufiriji kwa maola 10 mpaka 16. Mukhozanso kutentha zigawo zonsezi kwa maola ena 48 ngati pakufunikira.
Tsiku lophika
1. Sakanizani mtanda wofiira, siponji ndi zina zonse zosakaniza mu chosakaniza pamunsi ndi ndowe ya mtanda kwa mphindi zisanu ndi zitatu. Tembenuzani liwiro mwamsanga ndipo pitirizani kusakaniza kwa mphindi 4.
2. Yambani pa bolodi losavuta kwambiri ndipo pembedzani kangapo.
3. Onetsetsani ufa ngati mtanda uli wofewa kwambiri. Izi ziyenera kukhala zowonjezereka, koma osati zofewa moti zimataya mawonekedwe pompano pamene muzisiya.
4. Lolani, liphimbidwe, kwa mphindi 30, limbeni pansi kenako lidzuka kwa mphindi khumi ndi zisanu. Izi zimatenga kutentha kwa mtanda kwa pafupifupi 74 ° F. Ngati mtanda wanu uli wofiira, lolani kuti ukhale patali pang'ono.
Mkate sudzaphanso kawiri.
5. Pangani mikate iwiri yozungulira ndi mtanda, kukoka mtanda kuti apange "maluwa" ndi kutambasulira "khungu" la gluten kuzungulira pansi. Musati muzitsatira kwathunthu pansi pazitsekedwa, monga izo zidzakhala zokongola pamwamba mu uvuni.
6. Ikani mtanda wa mtanda ndi mbali ya msoko pansi pa mkate wa mkate wophika ndi rye kapena mbale yophika ufa.
7. Lolani mkatewo ukule kwa mphindi 60. Muyenera kuwona kuwonjezeka kwabwino, ngakhale kuti sikunabwereke kaŵirikaŵiri.
8. Kutentha uvuni ndi mwala wa mkate osachepera 30, mphindi 60, mpaka 475 ° F. Mwalawu uyenera kukhala pamtunda wapakati ndi phokoso pansi pake kuti ugwire poto yamadzi otentha.
9. Sakanizani mkate (kutsitsa-mbali) pa pepala la bakeru la chimanga kapena kumbuyo kwa pepala lakhuki ndikupita ku miyala yotentha.
10. Pambuyo pa mphindi ziwiri, tsegulirani chitseko cha uvuni ndikuwonjezera chikho cha madzi otentha pa poto yamadzi otentha. Onjezerani nthunzi mwa kupopera khoma ndi madzi, ngati mungathe.
11. Pambuyo pa mphindi khumi, tentha kutentha mpaka 400 ° F.
12. Kuphika kwa mphindi 40. Tsegulani zotsegula zowonjezera 20 kuti mutulutse nthunzi yonseyo. Mkate uyenera kukhala ndi kutentha kwa mkati mwa 190 ° F.
Lolani mkate kuti uzizizira kwathunthu musanayambe kupukuta kapena kuzizira.
Mkate uwu ukhoza kuwonjezeka ndi mbeu ya caraway (pafupifupi supuni 1) kapena "Brotgewürz," kuphatikiza kwa caraway, anise, fennel ndi coriander mbewu, wophwanyidwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 146 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 3 g |
| Cholesterol | 0 mg |
| Sodium | 858 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 3 g |