Chikoka cha Chisipanishi cha Spanish (Pan Rustico) Chinsinsi

Chophweka chophatikizapo zisanu, chophika mkate ndi "nthawi yakale" ndipo chimapanga mkate wa Chisipanya. Ndiwo mtundu umene mumawona pa tebulo la kabanda la abuela (lalikulu) ku pueblos ku Spain.

Chomera chimodzi chimadya mikate itatu (12), choncho ikani pamapeto a sabata masana ndipo mudzakhala ndi chakudya chamlungu.

Mvula monga chinyezi ndi kutentha zimakhudza kupanga. Zambiri za ufa ndi madzi zofunikira pakupanga mtanda wabwino ziyenera kusintha.

Bukuli linauziridwa ndi kope lomwe linalembedwa mu Francie Martinez Buku la Vicondoa "Spanish Doors, Zakudya, ndi Maloto."

Chimene Mufuna

• 1.25 pounds / .57 kg ufa (woyera wosayera)
• 2 1/2 supuni ya tiyi mchere
• .65 ounce / 18 g yisiti (yogwira ntchito)
• Madzi ounikiti / 355 ml
• 1 lalikulu
• dzira loyera (lomenyedwa)

Momwe Mungapangire Izo

1. Mu mbale yowonjezera, whisk pamodzi ufa ndi mchere ndikuika pambali.
2. Thirani yisiti youma kukhala chikho chofewa cha ceramic. Kutenthetsa madzi poto mpaka kutentha, koma osati kutentha. Thirani madzi okwana 4 mu kapu ndi yisiti ndikugwedeza ndi mphanda mpaka yisiti isungunuke.
3. Thirani madzi osakaniza yisiti ndi zonse koma 1/2 chikho madzi mu lalikulu kwambiri kusanganikirana mbale. Onjezerani ufa pang'onopang'ono, pitirizani kusakaniza ndi supuni yamatabwa mpaka ufa wonse utengeke, ndikuonjezeranso madzi otsala. Mkate uyenera kukhala wosalala komanso mawonekedwe.

1. Pogwiritsa ntchito thaulo lamapepala, valani mkati mwa mbale yayikulu ndi mafuta kapena masamba kufupikitsa. Phimbani mbaleyo ndi thaulo lamadzi lonyowa ndi malo pamalo otentha kukhitchini. Ngati khitchini yanu yayamba ndi yozizira, lolani mtandawo upitirire mu mbale yotentha (pafupifupi 150 F) ndi chitseko chotsegulidwa. Lolani kuwuka kwa mphindi 30.
2. Chophimba chophimba tsamba ndi ufa wochuluka wa ufa kuti muteteze mtanda kuchoka. Tembenuzani mtanda kupita ku bolodi. Manja a manja ndi kugwedeza ndi machiritso a manja.
3. Pamene mtanda uli ndi mawonekedwe osasinthasintha ndipo umapanga mpira, gawanizani mu zidutswa zitatu. Fani mtanda muzungulira kapena mawonekedwe oblong. Ikani pa pepala lakhuki kapena mwala wophika. Lolani kuti muzuke pamalo otentha kwa mphindi 10 mpaka 15. Pamene mtanda ukukwera, ng'anjo ya moto ikufika 375 F / 190 C.
4. Dulani zitsulo pamwamba pa mikate musanaphike. Pamene ng'anjo ikuwotcha, ikani mkate m'katikati ndi kuphika kwa mphindi 10. Chotsani ndi burashi ndi dzira lopangidwa loyera. Bwererani ku uvuni ndi kuphika kwa mphindi 15 mpaka 20. Mkate uyenera kuyatsa kuwala kwa golide.
5. Chotsani ku uvuni ndi kulola kuti uzizizira pa mphindi 10 mpaka 15. Pamene ozizira kokwanira, kagawani ndi mpeni wa mkate ndikutumikira.

Malangizo a Mkate Wozizira kapena Nthambi

• Kusunga mkate mufiriji : Pambuyo pa mkate utakhazikika, onetsetsani mwamphamvu mu pulasitiki ndi kuyika mu thumba la pulasitiki losungirako pulasitiki. Chotsani ndi kudula maola 1 musanayambe kutumikira.
• Kuzimitsa mtanda : Tsatirani malangizo ophweka awa onena kuti ungawononge bwanji mtanda wa mkate .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	67
Mafuta Onse	2 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	1 g
Cholesterol	0 mg
Sodium	396 mg
Zakudya	10 g
Matenda a Zakudya	1 g
Mapuloteni	2 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)