Mbalame ya German imapangidwa ndi magawo ofooka a ng'ombe nthawi zambiri atakulungidwa kuzungulira msuzi, mpiru, anyezi ndi bacon osakaniza, zomwe zikanatchedwa kuti rindsrouladen .
Adawotchedwa, amawotcha, amagwiritsa ntchito kudula kwa nkhumba ndikusandutsa chakudya choyenera. Msuzi ukhoza kukhala wophweka (msuzi wa ng'ombe) kapena ovuta kwambiri ndi masamba ndi kirimu. Chinsinsichi chimagwiritsa ntchito vinyo wofiira pang'ono kuti azisangalala, koma mukhoza kupanga mbale popanda vinyo.
Zophiphiritsira hausfrauenart (kwenikweni, "njira ya mkazi") ndi hausmannskost (kwenikweni, "chakudya cha mwamuna kapena chakudya") kuwonjezera pa dzina la mbale amatanthauza concoction yosavuta yomwe imagwira kunyumba, nthawi zambiri yopangidwa popanda maphikidwe.
Chimene Mufuna
- Mphindi 2 wophika ng'ombe (kapena rump, sliced thinly)
- 1 mpaka 2 gherkins (pickle wowawasa, kapena 1 dill pickle)
- Anyezi 1
- 2 magawo / 40 magalamu nyama yankhumba (
- chidutswa )
- Supuni 2 ya mpiru
- Supuni ya 1/2 yowonjezera batala (kapena butterschmalz)
- Mafuta a supuni 1/2 (kapena kuposa butterschmalz)
- Karoti (diced)
- Nthiti zapakati pa 1 mpaka 2 (diced)
- 1/2 chikho cha vinyo wofiira (wouma)
- Tsamba la Bay
- 1/2 supuni ya supuni mchere (zocheperapo kulawa)
- Tsabola wakuda kuti alawe
Momwe Mungapangire Izo
- Lembani ng'ombeyi pa 1/4 masentimitamita wandiweyani pamtunda waukulu (kutsogolo). Izi zikhoza kuchitika ndi makina opanga kapena sopo, kapena ndi dzanja ndi mpeni wakuthwa kwambiri . Izi zimagwira bwino kwambiri ngati nyama yaying'ono. Muyenera kupeza magawo 4 mpaka 6 kuchokera ku nyama. Ikani ng'ombe yamphongo.
- Dulani mthunzi wautali kuti mukhale mabala, anyezi a mandimu ndi nyama yankhumba kwambiri bwino ndipo muike pambali.
- Apatseni kagawo kalikonse ndi mpiru, lembani mapeto awiri ndi magawo awiri a chokopa, supuni 1 mpaka 2 ya anyezi, ndi nyama yankhumba ina.
- Pendekera kuchokera kumapeto omaliza ndikugwirana ndi chingwe (kumangiriza ngati ukutambasula mphatso kapena kugwiritsira ntchito ndodo yosinthidwa), kapena kugwiritsa ntchito malaya otchedwa Turkey (ku Germany amatchedwa rouladennadel ) kuti awatseke .
- Sungunulani mafuta ndi mafuta mu kapu kapena ku Dutch uvuni ndi bulauni kunja kwa rolades mmenemo. Chotsani roulades ku mbale.
- Onjezerani karoti ndi udzu winawake wodulidwa , womwe umadziwika kuti suppengrün kapena mirepoix , ku poto womwewo mipukutuyo inalumikizidwa mkati. Sungani kwa mphindi zingapo, mpaka pang'onopang'ono.
- Ikani nyemba za ng'ombe pamwamba pa masamba, onjezerani vinyo wofiira ndi madzi pang'ono, kuti mupange pafupifupi 1/2 masentimita a madzi mu poto.
- Onjezerani tsamba la bay , 1/2 supuni ya supuni ya mchere (zimadalira momwe mchere umatulutsira) komanso nyemba za tsabola, zophimba ndi kutentha pa moto wochepa kwa maola awiri, kapena mpaka ng'ombe ikhale yamtendere.
- Chotsani zitsamba zamtundu ndi kuzizira. Msuzi wa msuzi ndi msuzi (mwasankha) ndi kirimu pang'ono, kirimu wowawasa kapena ufa wa Wondra (wotchedwa sossenbinder ku Germany).
- Nyengo kuti mulawe ndi mchere wambiri ndi tsabola ngati pakufunika. Malo amatsitsa mmunsi mu msuzi mpaka atatumikira nthawi.
- Kutumikira ndi mbatata yophika ( dampfkartoffeln kapena mbatata ya parsley) kapena Zakudya zam'madzi ndi kabichi wofiira .
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 235 |
| Mafuta Onse | 2 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 4 mg |
| Sodium | 365 mg |
| Zakudya | 40 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 11 g |