Mkate Wakale Upeza Moyo Watsopano M'mawendo a German Wamasamba

Zakudya za mkate, kapena "semmelknodel," wapadera wa Bavaria, ndi zodabwitsa kupanga. Zimapangidwa ndi mkate wodulidwa mzidutswa ting'onoting'ono, dzira, ndi mkaka ndipo zimagwirizana ndi zida zina zopatsa mkate monga kujambula, ndipo, makamaka, zimatumikiridwa pa nthawi ya Khirisimasi ndi tsekwe . Iwo amakhalanso abwino kwambiri pakati pa zakudya zamitundu yosiyanasiyana, monga kirimu chanterelles, kapena ndi nyama iliyonse yophika. Zachikhalidwe cha German German ndi zopatsa zokometsera zokhala ndi mafuta onse, zonona za kirimu ndi msuzi.

Pangani zosowa zanu kuti muzisangalala nazo tsiku lotsatira - sungani zotsala mu mafuta kuti mukhale chakudya chokoma.

Chimene Mufuna

• 6 ounces mkate wa tsiku limodzi kapena ma rolls atatu
• 1/3 mpaka 2/3 mkaka wa mkaka
• 2 supuni ya tiyi batala
• 1/4 kapu anyezi (minced)
• Supuni 2 zosungunula parsley kapena supuni imodzi yowuma
• 1/4 supuni ya supuni yowuma marjoram
• 1 dzira
• 1/4 supuni ya tiyi yapamwamba yowonjezera kapena yogula zakudya
• Pafupifupi 2 koloko madzi

Momwe Mungapangire Izo

1. Dulani kapena kudula mipukutuyi muzing'onozing'ono.
2. Thirani mkaka wa 1/3 pamwamba pa mkate ndipo mukhalepo kwa mphindi zisanu. Mkate uyenera kusinthasintha koma osakwera mvula; yesani kuti muwone ngati akusowa mkaka wambiri kuti akwaniritse izi.
3. Sungunulani batala mu skillet ndipo phulani anyezi, parsley, ndi marjoram .
4. Onetsetsani dzira ndikupangidwira m'zinthu za mkate, kenaka yikani anyezi anyezi ndi zokometsera ndi kusakaniza bwino.
5. Mulole mpumulo upumule kwa mphindi 10, kenaka sakanizani pang'ono mwachidule, kulawa ndi kuwonjezera zonunkhira ngati kuli kofunikira. Mkate uyenera kukhala wolimba, ndi zidutswa za mikate ya mkate ikuwonekabe.

1. Ndi manja owowa, pangani mazenera 4 kuzungulira ndikuphika mphindi 15 mpaka 20 mumadzi ozizira. Musalole madziwo kuwira. Mungathe kupanga dumplings kukula kwake; ingosintha nthawi yophika moyenera, ndi nthawi zowonjezera zophika zazikulu ndi zazifupi kwazing'ono.

Mfundo

• Kuchuluka kwa mkaka womwe mukufunikira kumadalira momwe wouma mkate kapena mipukutu yowuma ndi momwe aliri aakulu. Ma rolls ofikirapo olemera amalemera pafupifupi 2 ounces.
• Ngati mtanda uli wouma kwambiri kuti ugwirizane palimodzi, onjezerani zina zowonjezera mkate, kapena wogula sitolo kapena mkate wambiri wa tsiku lomwe unang'ambika muzing'onozing'ono.

Kusintha

"Serviettenknodel" ndi yayitali, timadzi ta mkate omwe timapanga timadzi timene timaphika m'madzi otentha kenako timagawidwa. Amakonda kugubuduzika mu mawonekedwe a chipika pa nsalu yoyera ya khitchini, yomwe imamangirira kumapeto onsewo ndiyeno kumizidwa. Mukhozanso kuwapukuta mu pulasitiki ndi kuwiritsa. Mungagwiritse ntchito njirayi kuti muwapange, koma mazira opangidwa ndi soseji nthawi zambiri amawombera azungu azungu .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	378
Mafuta Onse	10 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	3 g
Cholesterol	114 mg
Sodium	517 mg
Zakudya	57 g
Matenda a Zakudya	4 g
Mapuloteni	14 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)