Chitsamba Chokoma cha Chibugariya kapena Kashkaval Pane ndi chokongoletsera chomwe chimapangidwa ndi kuphika ndi kutentha kashkaval tchizi. Kashkaval ndi dziko la Bulgaria lodziwika kwambiri lachikasu, lopangidwa ndi mkaka wa nkhosa womwe ukhoza kukhala zokometsera kapena kupota. Ndizofunika kugaya, kuphika ndi kusungunuka, ndipo zimakhala zofanana ndi chi Italiya pecorino kapena chi Greek kasseri, koma zimatha kulawa mosiyanasiyana ngati provolone komanso ngakhale tchizibuluu tchizi (popanda chopangidwa ndi nkhungu).
Ngati kashkaval tchizi sichipezeka, ku Italy kapena potifina, kapena halloumi ku Cyprus zingagwiritsidwe ntchito.
Kashkaval Pane ndi chakudya chakumidzi chakum'mawa kwa Ulaya chomwe chimayamikiridwa kuti chikhale chokongola komanso chosasangalatsa. Amatchuka kwambiri m'mabuku ndi ma clubs, ndipo ali ofanana ndi Czech Syr Smazeny kupatula kusiyana kwa Czech kumapangidwa ndi Edam, Gouda kapena Swiss tchizi.
Njira yina yosangalalira ku Kashkaval ili mu sandwich ya tchizi chakum'maŵa kwa Ulaya ku Eastern Europe . Werengani zambiri zokhudza zakudya za ku Bulgaria ndi zakumwa za mkaka, m'munsimu, pambuyo potsatira malangizo awa.
Chimene Mufuna
- 1 pounds kashkaval (kapena provolone, fontina, kapena halloumi tchizi)
- Miphika 2 mpaka 3 ufa wokhala ndi cholinga (monga pakufunikira)
- Mazira akulu awiri kapena atatu (omenyedwa)
- Miphika 2 mpaka 3 mkate wambiri (zatsopano, kapena panko zinyama kapena chakudya cha matzo)
- Kukongoletsa: tsamba lapafupi parsley kapena lovage
Momwe Mungapangire Izo
- Thirani mafuta a canola masentimita awiri kapena atatu mu lalikulu, lolemera-bottomed skillet ndi kutentha mpaka kufika madigiri 350 (gwiritsani ntchito fryer thermometer ngati n'kotheka). Pakali pano, dulani 1 pounds ya tchizi kashkaval mu magawo 1/2-inch-thick-tches. Magawo oyamba ku ufa, kenako mu mazira omenyedwa ndipo potsiriza mu zinyenyeswazi za mkate, panko kapena matzo.
- Sakani tchizi m'magulu, mutembenukire kamodzi, kufikira golide wofiira. Sungani mapepala a pamapepala ndipo mutumikire mwamsanga, yokongoletsedwa ndi parsley kapena lovage .
Zakudya za Chibugariya ndi Zakudya Zamakono
Zakudya za ku Bulgaria zimapangidwa kuchokera mkaka wa ng'ombe, mkaka wa nkhosa, ndi mkaka wa mbuzi. Kuwonjezera pa kashkaval , tchire chofala kwambiri cha Chibulgaria chimaphatikizapo:
Chibulgaria Chakudya cha Brinza: Brinza ndi nkhuku ina yotchuka ku Bulgaria. Ndi mkaka wa mkaka wamchere wa mchere wofanana ndi Bulgarian feta (sirene) umene umawoneka ngati wachinyamatayo komanso wopepuka pamene ali wokalamba. Ndibwino mu saladi kapena kusungunuka.
Sirene wa Chibugariya kapena Feta Cheese: Chibulgaria feta cheese (sirene) ndi tchizi loyera lopangidwa ndi nkhosa kapena mkaka wa ng'ombe ndipo ena amalingalira kuti ndi opambana kuposa Greek feta. Sirene akuti ichokera ku dera la Trakia kum'mwera kwa Bulgaria. Amagwiritsidwa ntchito m'zinthu zonse kuchokera ku madukaka a salata kuti akhale osungirako bwino (onani m'munsimu kuti zogwirizana ndi maphikidwe awa).
Zakudya Zam'madzi a Chibugariya: Izi zimaphatikizapo Vitosha zopangidwa ndi mkaka wa ng'ombe, Venetsia wopangidwa ndi mkaka wa ng'ombe kapena mkaka wa nkhosa, Cleopatra wopangidwa ndi mkaka wa nkhosa kapena mkaka wamphongo , ndi kusuta kalina wa mkaka wa ng'ombe ndi kusuta ndi thundu.
Mtundu wa Chibugariya: yogurt ya ku Bulgaria ndi yodalirika chifukwa cha thanzi lake. Amadziwika kuti kiselo mliako (kutanthauza kuti "mkaka wowawasa"), yogurt imeneyi imapangidwa ndi mabakiteriya a lactobacterium bulgaricum, omwe amakula kulikonse padziko lapansi, chifukwa chake ena amanena kuti yogurt yosavuta kwambiri padziko lapansi. Mabulgaria amagwiritsa ntchito yogurt m'zinthu zonse kuchokera ku supu kupita ku mchere ndikumwa mukumwa monga ajran .
Zophika Zambiri za Chibugariya Zomwe Zimaphatikiza Tchizi
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 376 |
| Mafuta Onse | 12 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 164 mg |
| Sodium | 897 mg |
| Zakudya | 46 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 21 g |