8 Maphikidwe Osakanizika Osavuta Otsatira Lachisanu

Ngati mumasunga Lent, ino ndi nthawi ya chaka pamene mukukonzekera kusiya nyama Lachisanu, mpaka nthawi ya Isitala. Ngakhale izi sizikumveka zovuta, ngati simunakonzedwe ndi maphikidwe opanda nyama, zingakupangitseni kuti mutenge zakudya zokwanira popanda nyama nokha kapena banja lanu. Makamaka mukakhala ndi nthawi yambiri yogwirizana. Musadandaule, komatu khalani ndi mndandanda wa maphikidwe opanda nyama. Takuphimbani ndi malingaliro a kadzutsa osafulumira komanso osavuta, osadya nyama, komanso maphikidwe a chakudya chamadzulo. Kuchokera ku Mexican-federous breakfast burritos ndi tchizi zokometsera bwino, ku pastas yokoma ndi nsomba zophika bwino, tikukhulupirira kuti maphikidwe awa adzakhala anthu okondweretsa. Choncho, musangalale ndi zokoma zokomazi, zomwe zimakhala mwatsatanetsatane ngakhale mutatha Sabata la Isitala.

• 01 a 08

  Chakudya Chakudya Chamasamba Burritos

  Pangani chisanu cha Lachisanu mmawa wosangalatsa kwambiri kuposa mbale ya chimanga, ndi njira yosavuta ya ku Mexican ya nyemba zamasamba ndi burritos ya mpunga . Ngati muli ndi mpunga wotsalira, nyemba za nyemba, ndi zonunkhira zochepa za ku Mexico, muli ndi zonse zomwe mukufunikira kuti muzipanga zakudya zokoma, zomwe zimakupatsani mphamvu zowonjezera ndikufikeni mmawa wanu. Chinsinsichi chinalengedwa kuti chikhale chodyera, koma omasuka kuwonjezera mazira ena omwe akusekedwa , ngati mumakonda nawo, puloteni yowonjezerapo.

• 02 a 08

  Msuzi Wotchedwa Lentil Soup

  Msuzi wa lentikiti wachitsulo ndi njira yabwino kwambiri yowonjezera masiku otenthawa pamene mukusowa chinachake choti mutenthe mimba yanu. Kudzaza, kulimbikitsa msuzi wa lentil wobiriwira ndi wotchipa komanso wophweka kwambiri kukonzekera pogwiritsa ntchito crockpot yanu yokhulupirika . Chokoma ndi chodzaza ndi mapuloteni, chophika ichi chokhazika mtima pansi ndi chogonjetsa chakumadzulo kwa banja pa Lachisanu wopanda phindu pa Lent.

• 03 a 08

  Tacos Yoyamba Ndi Yosavuta

  Nsomba za nsomba ndizokonda kwambiri banja zomwe mukufuna kuwonjezera pa chakudya chanu cha tsiku ndi tsiku , ngakhale mutatha Lentera. Nsomba yamphongo ya tanchi yosavuta komanso yosavuta imagwiritsa ntchito nsomba zam'chitini, zomwe zimapangitsa kuti zizikhala zabwino kwambiri masiku otanganidwa, chakudya chamasana, kapena chakudya chamadzulo. Ndikonzanso mu maminiti 10 okha!

• 04 a 08

  Sangweji Yokometsera Tchizi

  Kodi simukuzikonda pamene zinthu zophweka zili zabwino kwambiri? Ngati ndi choncho, mutha kukonda chodabwitsa chomwechi chokhazikitsidwa ndi tchizi chokhacho ndi zowonjezera zitatu zomwe zingakhale zabwino kwambiri zosungunuka tchizi sammy ndondomeko yamtundu uliwonse, ndipo ndiyi yopanda nyama yopanda nyama ya Lachisanu. Chosavuta kupanga, ndi ungwiro kuti mudye, izi ndi zowonjezera kuti mukakhale chakudya chokondweretsa chamadzulo cha masikati.

• 05 a 08

  Lemon ndi Herb Tilapia

  Nsomba pa Lachisanu kwa Lent ndi ndondomeko yabwino. Chokoma chokoma, chopatsa thanzi, chodyera mwamsanga ndi njira yabwino yosangalalira ndi tilapia yofatsa, yosavuta ya tilapia . Nkhumba za Tilapia zimakhala ndi mafuta, mandimu ndi zitsamba ndipo zimaphika mu uvuni kuti zikhale zokoma komanso zokoma zomwe zimatenga mphindi 30 zokha, kuyamba kumaliza. Amapatsa chakudya chambiri pamodzi ndi ndiwo zamasamba zowonjezera ndi mpunga wophika wophika kapena mbatata yophika.

• 06 ya 08

  Masamba a Lasagna Ndi Msuzi wa Alfredo

  Msuzi wa lasagnawu wodzaza ndi ndiwo zamasamba, tchizi, ndi msuzi wokoma kwambiri ndi wosangalatsa komanso wosangalatsa, simusamala kuti palibe nyama! Masamba odulidwa mwatsopano amadzala ndi mchere wambiri wa mocotta, mozzarella tchizi , ndi msuzi wophweka wa Alfredo ndi tizilombo ta Parmesan, kuti tipeze chophimba chodyera chadyera cha anthu.

• 07 a 08

  Mchere Wosakaniza Mushroom

  Zakudya za pasitala ndizofunikira kwa mabanja ambiri a ku America ndipo chophika chosavuta chokonzekera pasitala ndi chokondweretsa m'nyumba mwanu. Chosavuta, chokoma chokoma cha msuzi cha bowa chimaphatikizidwira ku zakumwa zanu zomwe mumazikonda kwambiri zophika, chifukwa chokhazika mtima pansi, chosakoma nyama chomwe chimakhala bwino kwa Lamlungu, kapena pamene akuchereza alendo , Lachisanu panthawi yopuma.

• 08 a 08

  Chili zamasamba ndi Cornbread Casserole

  Kulakalaka kukoma ndi maonekedwe a nyama Lachisanu panthawi ya Lenti? Zilibe vuto - chophimba chokoma ndi masamba a zamasamba omwe amapangidwa ndi malo osungiramo ng'ombe kumakhalabe okhutira mpaka Pasika itadza! Kuwonjezera apo, iyo imaphimbidwa mu zokoma za cornbread batter ndi kuphika, chifukwa chotsitsa pakamwa pakamwa pakamwa kamene banja lanu likupemphani kuti muzichita mobwerezabwereza. Ndi nyemba zowonjezeredwa ku kusakaniza kwa mapuloteni ambiri, izi n'zosavuta, nyama yopanda nyama yotchedwa casserole ikhoza kukonzekera mu mphindi zingapo, ndikupanga njira yabwino yowonjezera maulendo a Lachisanu otanganidwa.