Gwiritsani ntchito udzu wambiri m'malo mwa sipinachi. Ndizowonjezera, ndipo ndi mfulu!
About The Nettle Plant
Kukumana kwanga koyamba ndi nsalu zowawa zinapweteka komanso zosayembekezereka. Ndinayendayenda pamodzi wopanda phazi ndipo ndinadziwa nthawi yomweyo zomwe ndachita. Phazi langa linakula ndipo linakhala motere kwa maola angapo; kuyabwa ndi kufiira kunatenga maola ochepa kwambiri. Izi sizinandipangitse ine chidwi chofuna kukolola nsomba, ngakhale kuti zandichititsa kuti ndisamalire kwambiri ndikutsatira chokoma chokoma cha kasupe.
Ngakhale amzanga ena akudyera amandiuza kuti amatha kunyamula phokoso popanda kugwedezeka, ndimagwiritsa ntchito magolovesi achikopa kuteteza manja anga. Ndipo komabe, ndimatha kugwada pa iwo kapena kuwathandiza ku chigawo chachikulu pamene ndikuyesera kutenga chithunzi. Ngati icho ndi mtengo wa kukolola izi zokoma zakutchire zodyedwa, chabwino, ine ndikuganiza ndizofunika.
Pali mitundu yambiri ya ziwombankhanga zomwe zimadyedwa, koma nsomba yothamanga ( Urtica dioica ) ndi yofala kwambiri. A subspecies, U. dioica subspecies gracilis anali amodzi kukhala ngati mitundu yosiyana koma osakhalanso. Masamba ake ndi ochepa kwambiri kusiyana ndi awo a U. dioica wakale, koma amadziwoneka ngati nthiti.
Nkhumba zothamanga ndi udzu wosatha womwe umabereka (mwachangu) ndi mbewu komanso pansi pa nthaka. Nkhumba ndi mbewu yosinthika. Zomwe zimafala mu dothi lonyowa pafupi ndi mitsinje ndi mitengo yamdima, koma mumapezekanso m'minda yamdima ngati muli ndi chinyezi chokwanira.
Mmerawo ukhoza kukula mpaka kufika mamita awiri mpaka asanu, malingana ndi kukula kwake. Masamba ake ndi owopsa komanso ochepa kwambiri, ndipo maluwawo ndi ofooka komanso obiriwira, omwe amachokera ku mzere wochepa kuchokera ku tsamba la axils. Mu maonekedwe, kukwapula kwenikweni kumafanana ndi timbewu tonunkhira, koma sikununkhiza ndipo kumatulutsa phokoso.
Masamba ndi mazenera a masamba a nettle ali ndi zikopa zazing'ono (trichomes) zomwe zili ndi mankhwala ambiri kuphatikizapo histamine ndi acidic acid. Pamene tsitsi lathyoledwa, amamasula mankhwala, omwe amachititsa kuti mbola ikhale yopweteka kwambiri.
Nyerere zimakhala zokoma komanso zokoma mu kasupe asanakhale maluwa. Gwiritsani ntchito magolovesi olimbitsa (tsitsi lingalowetse nsalu yosasunthika) kuti asankhe mapepala angapo awiri a masamba ndi tsinde, ndi kukolola pamaso pa maluwawo. Panthawi imene chomeracho chikuyandama, zimayambira komanso masamba amatha kukhala olimba kwambiri. Komanso, anthu ena amakhulupirira kuti nsomba zamakono zingakhumudwitse kapangidwe ka mkodzo kapena zimathandizira kupanga mapangidwe a impso. Sindinapeze sayansi yowonedwa ndi anzako kuti ndithandizire izi koma ingakulimbikitseni kuti mulakwe pambali yochenjeza. (Kuphatikiza apo, nsomba sizilawa bwino pamene zili pa maluwa, ndipo ine ndikukhudzidwa ndi zokoma zakutchire.)
Ngati mutapeza chida chabwino cha nettle, pitani mofulumira komanso kawirikawiri. Pokolola sabata iliyonse kapena kotero, mungathe kupitiriza nyengo yozizwitsa. Kuchotsa pazitsulo zisanu ndi zisanu ndi zitatu zapamwamba kumathandiza kuti chomeracho chisapange maluwa ndikukulolani kukolola kwa miyezi m'malo mwa masabata. Popeza uwu ndi udzu umene umapezeka nthawi zambiri, simukusowa manyazi kukolola.
Izi ndizobiriwira zobiriwira kumsika ndikusangalala chaka chonse.
Mfundo yokambirana: Ngati mumagwira nsomba, muziyang'ana pozungulira. Sankhani masamba angapo pakati pa chomeracho, ndipo sungani kuti muwonetsere mucilage, kenaka yesani izi ku mbola. Kutupa sikungatheke, koma kuyenera kuthetsa ululu wina.
Kuphika Nkhanza
Nkhuta za Nettle zimawonongeka ndi kuphika ndi kuyanika, kotero muli ndi zisankho ngati mukufuna kusunga. Anthu ena amauma masambawo, amawapukuta kukhala ufa, ndipo amagwiritsira ntchito izi monga supu kapena mchere. Ndimakonda kuthamangitsa blanch kuti ndiwonetsere zala, kenako muzizigwiritsa ntchito nthawi yomweyo kapena kuzigwiritsira ntchito pang'onopang'ono. Nsalu yotchinga imatha kukhala yozizira ndi kusungidwa kwa chaka.
Poyeretsa nsomba zanu, bweretsani madzi ambiri pamoto wophika, kenaka yikani mitsuko ndikuikankhira pansi pa madzi kuti muwadzoze.
Wiritsani madziwa kwa mphindi ziwiri kapena zitatu, kenaka muwatsuke m'madzi ozizira, kuti muphike kuphika. Pamaso pa kuzizizira kapena kuphika ndi nsomba zanu, potsani madzi ochuluka monga momwe mungathere kuchokera ku masamba ophika. Gwirani ochepa ndipo perekani molimbika. Mudzadabwa ndi olemera, mtundu wobiriwira wa madzi omwe mumachotsa.
Nkhuta zothamanga zimachepetsa kwambiri pamene zophikidwa, mofanana ndi sipinachi. Ndipotu mungagwiritse ntchito maukonde ophika pafupifupi njira iliyonse yomwe mungagwiritsire ntchito sipinachi yophika: quiches , frittatas , pasta , gnocchi , kapena gnudi. Mukhozanso kupanga msuzi wobiriwira wobiriwira wamtete kapena wamchere wobiriwira.
N'zotheka kudya nsalu zofiira, koma osati popanda kuzikonza poyamba. Chonde musangotenga tsamba kuchoka ku nettle ndikulipaka pakamwa panu. Ngakhale akatswiri ena odziwa kuti amatha kuchita izi, amafunikira kusamala mosamala, ndipo sindikuganiza kuti ndizofunikira kupweteka kotheka. Pofuna kusokoneza ulusi wa nsomba zakuda, muziwatsitsiramo juicer kuti mukhale ndi juzi wonyezimira komanso wobiriwira kwambiri , kapena mugwiritsire ntchito pulogalamu ya zakudya kapena blender kuti mutsuke nsomba ndikuzigwiritsa ntchito popanga pasto.
Nyerere zimaonedwa kuti ndi zakudya zabwino kwambiri ndi odyetsa ambiri. Ali ndi mavitamini A ndi C, komanso iron, potassium, calcium, ndi manganese. Koma bwerani, mukudziwa kuti sindikusamala za izo. Ndimasangalala ndi ukonde chifukwa amavuta kwambiri.