Zidutswa Zosakanizidwa (Wild Leeks) Chinsinsi

Mphepete ( Allium tricoccum ) ndikumayambiriro kwa nyengo yachisanu imatha kuchitira izi nthawi yokha ya masabata angapo. Chinsinsichi chimapereka njira yokondwera nawo chaka chonse.

Mphepete mwadothi zafesedwa kale kuti zisawonongeke m'madera ena. Onetsetsani kuti inu mumachokera kwinakwake kuti ndi ochuluka, kapena kuti akukololedwa bwino. Ndibwino kuti mukhale nokha.

Chimene Mufuna

• Mapaundi 1 ( Allium tricoccum )
• 1 chikho madzi
• 1 1/4 makapu amwa vinyo wosasa kapena apulo viniga
• Supuni 2 uchi
• Supuni 1
• mchere wosakanizika kapena mankhwala ena omwe si a iodizedeki
• 1 yaying'ono
• tsabola wotentha, wodula kapena wouma (mungagwiritse ntchito mwatsopano kapena zouma)
• 1/2 supuni ya supuni yonse
• mbewu za mpiru
• 1/2 supuni ya supuni yonse
• mbewu za coriander
• 1/4 supuni ya tiyi yonse
• chitowe mbewu
• 6 mpaka 8
• peppercorns yonse yakuda

Momwe Mungapangire Izo

1. Pewani mizu yachingwe pansi pa mphukira pang'ono pamwamba pomwe mbali yoyera imatha ndipo masamba obiriwira amalekana. Sambani zitsulo bwino.
   
   Mukungotenga ziwalo zoyera ndi pang'ono zobiriwira, koma musatayike masamba - ndizo zokoma, kotero pulumutseni kuti mupeze zina.
2. Konzani brine poika madzi, vinyo wosasa , uchi ndi mchere mu kapu yaing'ono ndi kusonkhezera kuphatikiza. Onjezani tsabola wa chile, spicebush kapena allspice, mpiru, coriander, chitowe ndi tsabola wakuda.

1. Bweretsani ku chithupsa pa kutentha kwakukulu. Pezani kutentha mpaka pansi ndipo simmer kwa mphindi zisanu.
2. Ikani mtsuko woyera wa 1/2 kotizira (sikofunika kuti muzitha kuyamwa mitsuko kuti mugwiritse ntchito) kumbali yake. Ikani mapepalawo ndi gawo loyera kumunsi kwa mtsuko. Kuwayika ndi botolo kumbali yake kumapangitsa kuti zikhale zosavuta kuti mipando ikhale yolunjika kotero kuti onsewo ayendetse pang'onopang'ono mukakonza mtsukowo.
   
   Ikani makinawo mwamphamvu kwambiri moti simungathe kufinya mumsewu umodzi. Izi zidzaonetsetsa kuti mphutsizo zikhalebe mumadzimadzi m'malo moyandama. Onetsetsani kuti mutuluke pamtunda wa mainchesi 1/2 pakati pa nsanja ndi mzere wa botolo (konzani mapepala ngati ali aakulu kwambiri).
3. Thirani madzi otentha pamphepete mwazitsulozo, kuziphimba mokwanira koma komabe mupite 1/4 mpaka 1/2 inch mutu wa mutu (Tip: mungathe kuzizira firiji zotsalira ndikuzigwiritsira ntchito masabata a mtsogolo). Pukuta zitsulo zamagetsi.
4. Gwiritsani ntchito zida zosakanizidwa mu madzi osamba otentha kwa mphindi 10. Dikirani osachepera sabata kuti mavotolo apite patsogolo musanatengere (zingakhale bwino pamwezi umodzi).

Zindikirani: Zingwe zam'madzi zidzasungidwa, kutsegulidwa, kutentha kwa zaka zosachepera chaka (iwo akadali otetezeka kudya pambuyo pake koma khalidwe lidzatha). Kamodzi kutsegulidwa, sitolo mufiriji.

Tsamba Labwino

Pewani madzi osamba otentha ndi kusunga mitsuko mufiriji. Adzakhalabe m'firiji kwa miyezi itatu.

Malingaliro Othandizira

Zigawenga zam'madzi zimadabwitsa ndi pate kapena soppressata .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	43
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	607 mg
Zakudya	9 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)