Ngwewe ya Nkhumba

Izi nkhumba sangweji sangwe Chinsinsi ndi masewera pachikasu BLT ndi nkhumba mimba m'malo mwa nyama yankhumba. Kuwotchera pang'ono ndikutalika koma zotsatira zake ndi nyama ndi zokoma zodabwitsa. Kotero khalani mmenemo, zotsatira zotsiriza ndizofunikira.

Mayo kawirikawiri amatha bwino m'malo mwa kusuta fodya yomwe amaitanidwira muzomwezi ndipo m'malo mwake mumalowetsamo radishes osakaniza ndi masamba alionse osankhidwa. Mapichesi atsopano akhoza kuwonjezeredwa ku sangweji iyi chifukwa chakumwa kosakanikizika komweko kosakaniza ndi mchere ngati mukufunadi kukankhira pamwamba!

Chimene Mufuna

• Kwa Nkhumba Nkhumba:
• 1 pounds ya nkhumba mimba (kupha fodya kapena slab)
• Mchere wamchere ndi tsabola watsopano wakuda (kulawa)
• Supuni 2 ya mpiru (Dijon)
• Supuni 3 bulauni shuga (kuwala, podzala)
• Sandwichi:
• Supuni 2 masamba mafuta
• Supuni 1 supuni ya mandimu
• 1 avocado (yaying'ono, yowonongeka, ndi magawo)
• Mchere wamchere ndi tsabola watsopano wakuda (kulawa)
• 8 croissants (masangweji a sandwich, ogawanika pakati, kapena mikate yoyera yabwino)
• 1/4 chikho kusuta aioli
• 1/2 chikho
• zida zowonongeka (zotsekedwa)
• 1 chikho cha masamba arugula (kapena mapiritsi a watercress, kapena tsamba lapalasi parsley)
• Zosankha: 1 pichesi (yakucha, kapena ya persimmon, kapena apulo, yaying'ono, yokonzedwa, ndi yodulidwa)

Momwe Mungapangire Izo

Ikani nyama ya nkhumba

1. Kutentha uvuni ku 325 F. Ikani pepala losanjikiza la aluminiyumu pa pepala lophika ndikuyika mimba ya nkhumba pakati, mafuta omwe ali pamwamba.
2. Nthati zonse ziwiri ndi mchere ndi tsabola ndipo sungani Dijon mofanana pambali pa nyama (osati phala).
3. Fukani shuga wofiirira wogawanika pamwamba pa mpiru ndi kukanikiza kotero imamatira.
4. Lembani nkhumba mwamphamvu mu zojambulazo ndipo muwotchedwe kwa maola atatu. Lolani kutentha kutentha.

1. Peel yang'anizani mimba ya nkhumba ndi kutaya.
2. Lembani mimba mwakachetechete mukulunga pulasitiki ndikuzizira bwino mufiriji kwa maola awiri kapena asanu mpaka masiku asanu.

Pangani Sandwichi

1. Sakanizani nkhumba ndikuyiyika mu 8 ngakhale magawo. Sungani mafuta mu skillet wamkulu wotsekemera pansi pa sing'anga-kutentha kwambiri. Onjezani nkhumba ndipo fufuzani kumbali zonse ziwiri mpaka phokoso, pafupi miniti imodzi pambali. Sambani pamapukutu a pamapepala.
2. Pukutani madzi a mandimu pamwamba pa magawo a avocado komanso nyengo yosawerengeka ndi mchere ndi tsabola ndi kuika pambali.
3. Phulani supuni imodzi ya kusuta fodya pa 4 croissant halves kapena 4 ya magawo a mkate.
4. Ikani mikate 4 yotsala ya mkate ndi magawo awiri a mimba ya nkhumba iliyonse, potsatira zitsamba zozizira, 1/4 mwa masamba arugula, ndi 1/4 gawo la magawo a avokosi. Pamwamba ndi magawo angapo a pichesi.
5. Ikani magawo a mkate wa pamwamba pamwamba ndikutumikira mwamsanga.

Kuchokera: Kulembedwanso ndi chilolezo kuchokera ku Try This Home ndi Richard Blais (Random House, 2013).