Chophweka ichi chophweka kwambiri ndi chakudya chokwanira chokha chimene chimakhala chokonzekera ndikuphika, ndipo chakudya ndi ana anu.
Ndimagwiritsa ntchito masamba osakaniza mu casserole, koma mungagwiritse ntchito masamba omwe mumakonda kwambiri. Ndipo kirimu cha udzu winawake wa udzu winawake ungakhale m'malo mwa zonona za msuzi supu.
Kutumikira ndi coleslaw kapena saladi ndi mabisiketi.
Onaninso
Slow Slow Cooker Tater Tot Casserole
Chimene Mufuna
- 1 1/4 mpaka 1 1/2 mapaundi wothira pansi ng'ombe
- 1 chikho chodulidwa anyezi
- 1/2 supuni ya supuni ya adyo ufa
- 2 makapu osakaniza osakaniza masamba, yophika basi mpaka wachifundo
- 1 ikhoza (10 3/4 ounces)
- kukhutira kirimu wa msuzi wa bowa
- Supuni 2 za supuni ya Worcestershire
- Miphika 2 yodetsedwa ndi Cheddar tchizi, inagawanika
- mchere ndi tsabola, kuti alawe
- Masentimita 16 (1 1/2 thumba), monga Tater Tots® kapena zofanana
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 ° F. Buluu mbale yophika masentimita 9.
- Mu skillet wambiri pamsana wambiri, perekani pansi ng'ombe yamphongo ndi akanadulidwa anyezi, oyambitsa, mpaka ng'ombe siili pinki ndipo anyezi amachepetsedwa. Onetsetsani mu ufa wa adyo, masamba osakaniza, supu yophimba, msuzi wa Worcestershire, ndi 1 chikho cha tchizi. Muziganiza kuti mugwirizane.
- Kulawani ndi nyengo ndi mchere ndi tsabola, kuti mulawe.
- Supuni pansi ng'ombe yothira mu okonzeka kuphika mbale. Pamwamba ndi mbatata ndi tchizi otsala.
- Phimbani mbaleyo molimba ndi kuphika kwa mphindi 50. Chotsani zojambulazo ndikupitirizani kuphika kwa mphindi 15, kapena mpaka casserole ikuwoneka bwino ndi mbatata zophikidwa.
Kutumikira 4 mpaka 6.
Mwinanso Mungakonde
Maselo a Mac Mac and Cheese Recipe
Mphoto 25-Nkhoma Yoyenera Yoperekera Zophika
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 829 |
| Mafuta Onse | 58 g |
| Mafuta okhuta | 32 g |
| Mafuta Osatchulidwa | 17 g |
| Cholesterol | 230 mg |
| Sodium | 778 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 53 g |