Chinsinsi ichi chophweka cha nyama yamphongo imagwiritsa ntchito nyama yophika, anyezi, msuzi, bowa, kirimu cha supu ya bowa ndi kirimu wowawasa.
Stroganoff ndi njira yabwino kwambiri yogwiritsira ntchito ng'ombe yophika. Khalani omasuka kugwiritsa ntchito nkhumba zotsalira zotsalira zophika m'matumbo.
Chimene Mufuna
- Makapu 2 kapena 3 atayidwa otsala
- nyama yophika
- 1 ikhoza (10 3/4 oz) kirimu wa supu ya bowa
- 1 envelopu beefy supu ya anyezi (kusakaniza wouma)
- 1 akhoza kapena mtsuko (4 oz) sliced bowa
- 1/2 mpaka 3/4 kirimu kapu kapena theka ndi theka
- Supuni 1 kapena 2 supuni yakuda, ngati mukufuna
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Phatikizani zopangira zonse kupatula zonona ndi kirimu wowawasa pang'onopang'ono wophika.
- Phimbani ndi kuphika pansi kwa maola 4 kapena 6.
- Onjezerani zonona ndi kirimu wowawasa, ngati mukugwiritsa ntchito, ndi kuphika kwa mphindi 10 motalika. Lawani ndi kuwonjezera mchere ndi tsabola, ngati mukufunikira. Muzisakaniza ndi madzi kapena nyama ya ng'ombe, ngati kuli kofunikira.
Tumikirani stroganoff pa mazira a dzira , pasita, kapena mpunga. Onjezerani broccoli kapena nthunzi zamasamba, ngati mukufuna.
Amatumikira 4.
Mwinanso Mungakonde
Easy Ground Ng'ombe Stroganoff
Ng'ombe ya Crock Pot Stroganoff Ndi Cream Cream
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 192 |
| Mafuta Onse | 15 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 50 mg |
| Sodium | 177 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |