Ngati mumakonda chilichonse ndi biringanya , mudzasangalala kwambiri ndi chidwi choterechi chotchedwa Turkish, kapena meze, chotchedwa şakşuka (shahk-SHOO-kah). Şakşuka ndi biringanya ndi masamba a zukini , yokazinga mu mafuta a maolivi komanso osakaniza ndi phwetekere wopangidwa ndi tsabola wofiira ndi wofiira, anyezi ndi adyo. Izi zimapangitsa kusakaniza kwakukulu, kosabalalitsa komwe kumakhala kokoma ngati kuyambira kapena mbale yowonjezera ndi nyama zokazinga, komanso ngati chiwombankhanga cha ma hamburgers ndi nkhuku. Zimagwiranso ntchito ngati kufalitsa kwa nsomba za melba kapena crackers.
Asanayambe kutumikira, şakşuka imakhala ndi mowolowa manja, okomatidwa ndi yogulitsika . Ndi chakudya chodabwitsa chomwe mungapange chaka chonse ndi masamba aliwonse omwe ali mu nyengo, malinga ngati chodalira chimakhalabe biringanya.
Mukhoza kupanga şakşuka mofatsa kapena monga zokometsera monga momwe mumakonda. Pepper tsabola ndi tsabola wotentha kwambiri ndipo onjezerani tsabola wotentha tsabola kapena tsabola yotentha tsabola ku phwetekere musanayambe kusakaniza ndi ndiwo zamasamba. Anthu ena amakonda kugwiritsa ntchito phwetekere wambiri kuti apange msuzi wambiri. Ndimakonda kuphika tomato kuti ndikhale wonyezimira, osachepera msuzi. Ngati mulibe nthawi yochuluka ndikusowa njira yowonjezereka, mukhoza kulowetsa msuzi wa tomato ndi msuzi wa pasta.
Şakşuka ndi yosavuta kukonzekera, onetsetsani kuti muli ndi matayala ambiri a mapepala kuti muzitsuka bwino masamba. Bzalani idzatenga mafuta ochuluka panthawi yozizira, ndipo zochulukirapo zimatha kuyeza mbaleyo pansi.
Chimene Mufuna
- 2 eggplant zazikulu
- 1 tsabola wobiriwira wonyezimira
- 1 wofiira wofiira kapena tsabola ya Corni di Toro
- 1 anyezi wofiira
- 1 yaying'ono zukini kapena
- sikwashi yamtundu
- 4 cloves adyo, akanadulidwa
- Mafuta a fodya
- 5 tomato akulu, opendekera ndi kudula muzingwe zazikulu
- 2 tbsp. phwetekere
- 1 tsp. shuga
- 1 tsp. mchere, mocheperapo kuti mulawe
- 1/4 tsp. tsabola wakuda, mocheperapo kuti alawe
- Yogurt ya garlic
Momwe Mungapangire Izo
- Konzani biringanya: dulani mapeto onse awiri ndikugwiritsira ntchito m'mphepete mwa masamba pepala kapena mpeni wotsalira, chotsani khungu m'magawo osakaniza kuchokera pamwamba mpaka pansi. Chitani ichi modzichepetsa mosunga thupi lenileni momwe mungathere.
- Dulani biringanya kuti zikhale zong'onong'ono zazikulu zokhala ndi makilogalamu awiri m'litali. Ikani zitsamba za biringanya mumtambo waukulu wotchedwa strainer kapena colander ndi mchere bwino, kuwatembenuza iwo ndi manja anu mchere kumbali zonse. Mulole biringanya ya mchere ipumire kwa mphindi pafupifupi 15 pamene mukukonzekera masamba ena. Izi zimachotsa mkwiyo.
- Coarsely dice tsabola, wofiira anyezi ndi sikwashi.
- Masamba akakhala okonzeka, tsitsani pafupifupi masentimita awiri a mafuta mu poto yakuya kapena kapu yapamwamba ndi kutentha kutentha. Pamene mafuta akutenthedwa, sambani biringanya mmadzi ndi madzi ozizira, mutembenuze ndi manja anu, mpaka mchere wachotsedwa. Zikani bwino ndikuchotsani madzi owonjezera ndi mapepala a pamapepala musanathamangire.
- Fryani biringanya mpaka wachifundo ndipo ingoyamba kuoneka bulauni kumphepete. Chitani chimodzimodzi ndi squash. Pewani masamba okazinga ndikuwatsanulira pamapiringu akuluakulu. Aloleni iwo akhale maminiti angapo kuti atsimikizire mafuta ochuluka momwe angathere kukhetsa.
- Pakalipano, ikani supuni ziwiri za maolivi mu skillet ndi mwachangu anyezi, adyo ndi tsabola mpaka wachifundo.
- Onjezerani tomato, tomato phala, shuga ndi mchere ndi tsabola. Phimbani ndi kuchepetsa kutentha kutsika. Lolani msuzi kuimirira mpaka tomato ndi ofewa ndikuyamba kusiya.
- Chotsani chivindikiro, chilimbikitseni bwino ndipo mulole msuzi musamere mpaka madzi ambiri atachepetsedwa. Ziyenera kukhala zogwirizana ndi msuzi wa pasta.
- Mu mbale yosakaniza, onjezerani biringanya, sikwashi, ndi phwetekere msuzi ndikuyambane pamodzi. Ikani şakşuka mu mbale yotumikira ndikugunda kwa maola angapo. Musanayambe kutumikira, supuni yochuluka ya adyogu yogurt pamwamba.