Marinadeyi ndi wandiweyani mokwanira kuti amangirire pamwamba pa Turkey. Sungani pamwamba ndikuonetsetsa kuti Turkey ndi yophika mofanana ndipo kukoma kokoma kwa mpiru kumalowetsa kuti tipeze kukoma kodetsa kodalirika.
Chimene Mufuna
- 2/3 chikho / 160 mL mafuta
- 1/4 chikho / 60 mL madzi a mandimu
- 1/4 chikho / 60 mL uchi
- 1/4 chikho / 60 mL mpiru (tirigu wonyezimira, bulauni)
- 2 cloves adyo (minced)
Momwe Mungapangire Izo
1. Phatikizani zonse zopangira ndi whisk palimodzi mpaka zosalala.
2. Njira yabwino kwambiri yoyendetsera dziko la Turkey ndi kugwiritsa ntchito thumba lalikulu la pulasitiki. Valani Turkey ndi marinade pogwiritsa ntchito burashi kapena dzanja. Gwiritsani ntchito marinade pamwamba ponse, mkati ndi kunja. Ikani turkey mu thumba la pulasitiki ndi kutseka. Refrigerate kwa maola 10 mpaka 20.
3. Pambuyo pa kusamba, chotsani katemera mu thumba kuti ma marinade owonjezera asambe.
Taya zochuluka.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 51 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 71 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |