Feng Shui Chokoma ndi Chakudya Chambiri Chokha

Pezani chophika cha yin ndi yang cha Chinois mu Chinsinsi chokoma ndi chowawa chofiirira ndi Fane Shui, mthandizi wa Leslie Jacobson.

Nsomba zamkatizi zimapanga bwino kwambiri mu mbale iyi yomwe ili ndi chinanazi, tsabola wofiira, udzu winawake, kaloti, ndi anyezi.

Chimene Mufuna

• 2/3 pounds pakati pa shrimp (peeled ndi de-veined)
• Supuni 1 supuni ya soya msuzi
• Supuni 1 ya cornstarch
• Kwa Sauce:
• Mchere wa supuni 2 1/2
• 1/3 chikho cha soy msuzi
• Supuni 4 mpunga-vinyo wosasa
• Supuni 4 zakuda shuga (zodzaza)
• Supuni 1 supuni ya ginger
• Supuni 1 supuni ya ufa
• Zomera:
• 1 (20 ounce) akhoza kuliza chinanazi chunks (mu madzi)
• 1 udzu winawake phesi (diagonally kudula kwambiri woonda)
• 1 karoti (diagonally kudula kwambiri woonda)
• 1 sing'anga anyezi (
• Julieenne adadula )
• 1 tsabola wofiira wonyezimira (kudula muwonekedwe wochepa)

Momwe Mungapangire Izo

Sungani Nsomba

1. Mu mbale yosakaniza, sakanizani supuni 1 supuni ya soya ndi supuni 1 ya supuni.
2. Onjezerani shrimp, onetsetsani kuti mbali zonse zophimbidwa, ndipo muziyenda mufiriji kwa mphindi pafupifupi 20.

Pangani Sauce

1. Pakani yaing'ono kapena kapu yayikulu yowunikira, sakanizani supuni 2 1/2 ya supuni, 1/3 chikho cha soya msuzi (onjezani soya msuzi pang'onopang'ono ndikuyambitseni kuti musapewe zitsulo), vinyo wa mpunga vinyo wosasa, shuga wofiira, ginger wakuda, ufa wa adyo, ndi madzi kuchokera ku chinanazi chunks (sungani mankhwala a chinanazi pamapeto pake.)

1. Ikani msuzi pambali.

Tsatirani Fry the Dish

1. Chowotcha kapena kutulutsa poto pamapakati-kutentha kwambiri ndi kuwonjezera mafuta. Pamene mafuta akutenthedwa, yikani zoumba pamodzi ndi marinade ku poto ndikupaka fry mpaka yophika (shrimp ayamba kupota ndi kutembenuka). Chotsani zitsamba ku mbale kapena mbale.
2. Onjezerani mafuta ambiri kwa wok wokha kapena poto ngati mukufunikira ndikupangitsani mwachangu udzu winawake ndi karoti kuti mufewetse ndikuchotsani masamba ku mbale (osati imodzi ndi shrimp).
3. Onjezerani mafuta ochuluka ngati mukufunikira ndikuwonjezera anyezi ndikuyambitsa mwachangu kuti mufewe. Bweretsani kaloti ndi udzu winawake woumba pamodzi ndi tsabola wa belu ndikuyambani mwachangu kwa mphindi imodzi kapena ziwiri. Onjezerani nanaipple chunks ndikubwezeretsani nsomba ku poto. Onetsetsani mwachangu kwa masekondi angapo.
4. Bwerezerani msuzi ndi kutsanulira mu wok kapena poto. Onetsetsani zonse mu wokiti kapena poto ndikubweretsani ku chithupsa kuti chisakanizo chikhoze.
5. Yambani kutenthetsa kutentha ndikutumikira ndi mpunga woyera wa Chinese kapena zakumwa zaprispy.

The Yin ndi Yang ya Dish

Zakudya zokoma ndi zowawa ndi njira yodabwitsa kwambiri yodziwira yin yin ndi yang yaku Chinese.

• Mu njirayi, mitundu yosiyanasiyana ya masamba imagwiritsidwa ntchito mu ndiwo zamasamba kuti ziwonjezeko zoyambira.
• Kuwonjezera apo, mu kuphika ku China, zimakhala zachizoloŵezi zambiri zogwiritsa ntchito kuti zikhale zofanana. Izi zachitika kotero kuti zophikirazo zimaphika mofanana pamodzi, zosakaniza zimagwirizana, komanso chifukwa zimawoneka zokongola.
• Ngati mwasankha kusagwiritsa ntchito udzu winawake ndi karoti, mukhoza kudula masamba onse kuti mufanane ndi chinanazi ndi mawonekedwe a shrimp. Chunks wa udzu winawake wa udzu winawake ndi karoti amatha kugonjetsa mbale ndi kutenga nthawi yayitali kuti aziphika, chifukwa chake amagawidwa.

Kuchokera: Feng Shui Consultant Leslie Jacobson. Yosindikizidwa ndi chilolezo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	291
Mafuta Onse	1 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	151 mg
Sodium	1,777 mg
Zakudya	50 g
Matenda a Zakudya	5 g
Mapuloteni	22 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)