Pulojekiti Yotchedwa Radishi Pickle

Radishes nthawi zambiri amafukiza mu kimchi ngati imodzi mwa ndiwo zamasamba zomwe zimagwira ntchito pazitsulo - kabichi. Koma ndizokoma zokwanira kuti zikhale zoyenera.

Kuwonjezera pokhala chokoma, zakudya zopatsa mphamvu za lacto , kuphatikizapo radish pickles, zili ndi ma probiotics wathanzi.

Chimene Mufuna

• 2 makapu madzi (osankhidwa)
• Supuni ya supuni 1 mchere (mchere wosakaniza kapena wosakhala ndi iodized)
• 1 pounds radishes (kutsukidwa, tsinde ndi mizu kumapeto)
• 1 anyezi aang'ono (peeled ndi kudula mu magawo oonda)
• 1 clove adyo (peeled ndi thinly sliced)
• Zosankha: 1/2 supuni ya supuni ya tsabola wofiira

Momwe Mungapangire Izo

1. Sungunulani mchere mu madzi osankhidwa. Ndikofunika kugwiritsa ntchito madzi ojambulidwa chifukwa chlorini ndi mankhwala ena m'madzi ambiri a pompopu amatha kusokoneza ndondomeko yotentha.
2. Pewani tsamba ndi mizu ya radishes. Julienne iwo mu zidutswa zosakanikirana zofanana, kapena pagawo ma rounds 1/8-inch. Mankhwala otchedwa mandoline kapena slicing thinning of food processor amachititsa kuti izi zikhale zosavuta.

1. Mu lalikulu mbale, kuponyera akanadulidwa radish, sliced ​​anyezi, adyo ndi tsabola wofiira flakes. Ikani iwo mu choyera penti galasi mtsuko.
2. Thirani msuzi pa zowonjezera zina. Limbikirani mofatsa pa ndiwo zamasamba ndi zonunkhira kuti mutulutse mpweya uliwonse. The brine ayenera kwambiri kuphimba zina zosakaniza. Ngati chakudya chikuyandama kuchokera ku brine, muyese ndi kapu ya galasi yodzala ndi madzi. Ngati ndiwo zamasamba zikukhala mu msuzi, ingolani mtsuko omwe ali mosasamala ndi chivindikiro.
3. Ikani mtsuko pa mbale yaing'ono kuti mutenge kuphulika kumene kungayambe pamene ikuyamba kuvuta. Siyani firiji kwa maola 24 mpaka 48.
4. Chotsani chivindikiro kapena kulemera kwake kwa mtsuko ndikuyang'aniranso zowonongeka pambuyo pa maola 24 oyambirira. Muyenera kuyamba kuona mababu ena ndipo ayamba kukhala ndi fungo lofiira (monga sauerkraut, koma poizoni kwambiri chifukwa cha adyo).
5. Mukawona ndi kununkhiza zizindikiro kuti radishes akuwomba kwambiri, sungani mtsuko pakhomo la firiji. Iyi ndiyo gawo lotentha kwambiri pa firiji yanu koma imakhala yoziziritsa kuposa kutentha kwa firiji - yabwino kwa radishes yanu kuti mupitirize kuyimitsa pang'onopang'ono .
6. Ma radishes odzazidwa ali okonzeka kudya masabata 1 mpaka 2 mutapanga. Ngati mukufuna kuwasungira kwa nthawi yaitali kuposa mwezi, sungani mtsuko kumalo ozizira pa firiji yanu (imodzi mwa masaliti omwe ali pakatikati osati mkati mwa firiji).

Zindikirani: Ngati mchere sungasankhidwe kwa inu, mugwiritseni ntchito njira ina ya lacto fermentation popanda mchere .

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	21
Mafuta Onse	0 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	0 g
Cholesterol	0 mg
Sodium	159 mg
Zakudya	5 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)