Chophimbachi cha mapulangwe a Polish mbatata kapena placki ziemniaczane (PLAHT-skee zhyem-nyah-CHAH-neh) amachokera ku Gwizdały mudzi wa Mazovia m'chigawo cha Poland.
Iwo akhoza kupangidwa mosiyanasiyana ndi grated anyezi, karoti, parsnips, zukini, kapena masamba ena. Iwo amatumikiridwa bwino kwambiri otentha kapena owazidwa ndi shuga kapena ochira ndi kirimu wowawasa.
Musanayambe kujaya, onani tsambali mwamsanga kuti muteteze mbatata zanu kuti zisasinthe .
Chimene Mufuna
- 6 mbatata yosakaniza (peeled ndi finely grated)
- 1 sing'anga anyezi (finely grated)
- Mazira aakulu 2
- Mchere ndi tsabola
- 1/4 kapu ufa wokhala ndi cholinga (kapena zambiri monga mukufunikira)
- Mafuta a zamasamba (pofuna kufuma)
- Mwachidaliro: shuga granulated
- Zosankha: kirimu wowawasa
- Mwachidwi: maapuloauce
Momwe Mungapangire Izo
- Sakanizani mbatata, anyezi, mazira, mchere ndi tsabola. Onjezerani ufa wokwanira kuti musamange kusakaniza pamodzi koma muzisiyabe pang'ono.
- Mu lalikulu, lolemera la skillet linayikidwa pamwamba pa sing'anga-kutentha kwambiri, yonjezerani mafuta okwanira okwanira masentimita 1/4. Kutentha mpaka kutentha, koma kusasuta.
- Dulani supuni ya supuni ya tiyi ya mbatata mu skillet ndikufalikira ku bwalo la masentimita atatu, pafupifupi 1/4-inchi wandiweyani.
- Mwachangu mpaka bulauni pansi (musatembenukire mpaka phokoso likhale lofiirira kapena lidzamamatira), pafupi 3 mpaka 5 mphindi, kuchepetsa kutentha kwa sing'anga, ngati pakufunika, kuteteza kutentha.
- Tembenuzani pancake ndipo mwachangu mbali ina 3 mpaka 5 mphindi kapena mpaka golide wofiirira ndi khungu. Sambani pamapukutu a pamapepala. Kutumikira ndi shuga granulated kapena kirimu wowawasa ndi apuloauce ngati mukufuna.
Zambiri za Kum'mawa kwa Ulaya Mbatata Maphikidwe
- Czech Potato Dumplings Chinsinsi : Zapangidwa ndi zozizira, mbatata yosakanizidwa. Zakudya zophika zophika zimatungidwa m'mabotolo ophika, kapena kuikidwa mu poto yowotchera ndi kunyezimira nyama ya nkhumba, ng'ombe, mwanawankhosa kapena nyama yophika , kapena nkhuku yokazinga .
- Chi Hungarian Mbatata Dumplings Chinsinsi : Izi zophikira mbatata za mkaka, makamaka Liptauer, amadziwika kuti dodole ku Hungary kapena strapacka kumpoto kwa Hungary. Izi zimadziwikanso ndi Slovak byndzové halusky .
- Chophika Chakudya cha ku Lithuania Chipatso : Izi zimatchedwa zeppelins kapena cepelinai ku Lithuanian. Zimapangidwa ndi kuphatikiza mbatata yosakanizika ndipo pamapeto pake zimayambira mbatata yaiwisi yomwe imapangidwira mu dumpling yophika komanso yodzala ndi nyama yachitsulo kapena tchizi. Atathawira, amatumizidwa ndi kirimu wowawasa, anyezi ndi nyama yankhumba msuzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 233 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 1 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 69 mg |
| Sodium | 327 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 7 g |