Zakudya za tchizi, tizilombo tating'ono tating'onoting'ono tomwe timachokera ku tsabola ya cayenne, tiwone zodabwitsa ndi magudito ndi galasi la vinyo. Onetsetsani kuti vinyo ndi zokometsera zokwanira kuti azitsutsana ndi tsabola komanso ophika.
Chimene Mufuna
- 2 makapu Cantal kapena lakuthwa cheddar tchizi, shredded
- 1/2 kapu ya batala
- Pakapu 1 1/2 ufa wonse wopangira
- 1/2 supuni ya supuni mchere
- 1/4 supuni ya mphukira youmadi
- 1/8 mpaka 1/4 supuni ya supuni ya cayenne tsabola
Momwe Mungapangire Izo
- Kugwiritsira ntchito chosakaniza kumaphatikiza pamodzi zonse zopangira mpaka mtundu wa mtanda. Mkate udzawoneka wovuta.
- Ikani mtandawo pa ntchito yoyera, yofiira pamwamba ndipo mulowe mugilo lalitali la masentimita 15 lomwe limalemera pafupifupi masentimita awiri mu mainchesi. Manga chipika mu pulasitiki ndikukulunga kwa ora limodzi.
- Chotsani uvuni ku 400.
- Sungani mtanda wa chilled ndi kugawanika kochepa kwambiri (ndalama zokwana 1/8-inch thick). Gwiritsani ntchito tchizi mozungulira mumodzi wosakanikirana pa pepala losakaniza.
- Kuphika kwa 12-15 mphindi, mpaka zozungulira zikuyamba kuvunda pamphepete. Aloleni kuti azizizira pang'ono asanatumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 266 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 61 mg |
| Sodium | 385 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 10 g |